• Serves 8
  • 4 hours
  • Difficulty Easy
  • 17 Ingredients


I love this recipe – it’s a regular in our house, great for entertaining. I recently made this in the Philips All-In-One Cooker – what a difference, it seals in the flavours so much better, and I can do it all in the one pan, not separate for the stove top and then oven, so much easier. I love pulled pork, but I also love my beef, and this recipe is great for the beef!

Ingredients (serves 8)

  • 1kg beef rump
  • sea salt & cracked black pepper
  • 2 tbsp olive oil
  • 4 Cloves garlic crushed
  • 1 x 400g can chopped tomatoes
  • 1/2 Cup (125ml) barbecue sauce
  • 1/4 Cup (60ml) worcestershire sauce
  • 1 Cup (250ml) beef stock
  • 1 teaspoon smoked paprika
  • 8 soft white dinner rolls
  • coleslaw
  • 1 green apple, thinly sliced
  • 300g white cabbage, thinly sliced
  • 1 carrot, thinly sliced
  • 2 celery sticks, thinly sliced
  • 2/3 Cup (200g) whole-egg mayonnaise
  • sea salt & cracked black pepper


  1. To make the coleslaw, place the apple, cabbage, carrot, celery, mayonnaise, salt and pepper in a bowl and toss well to coat. Set aside.
  2. Preheat oven to 160C (325F). Sprinkle the beef with salt and pepper and brush with one tablespoon oil. Heat a large heavy-based saucepan over medium heat. Add the beef and cook for 4 minutes each side or until browned. Remove and set aside.
  3. Add the remaining oil, onion, garlic and cook for 5 minutes or until softened. Return the beef to the pan with the tomatoes, barbeque sauce, worcestershire sauce, maple syrup, beef stock and smoked paprika. Cover with a tight-fitting lid and roast for 3-3 1/2 hours or until beef is tender. Shred the beef using two forks and discard any fat. Return the beef to the cooking liquid and mix to combine
  4. Fill rolls with the beef and coleslaw, serve


I have been using this recipe now for almost a year, my family love it, there are many recipes out there for pulled pork, but not many easy ones for pulled beef, this one is great, and tasty too. My picture is of the beef before it is mixed back into the cooking liquid.

  • Yum I love slow cooked meat!


  • We also love beef and colesaw in rolls but we add gravy! Thanks for sharing your recipe!


  • Trying this one tomorrow night


  • always looking for new pulled beef recipes….thanks


  • Looks interesting! Will have to try this, thanks for sharing!


  • I’d love to try this soon.


  • I have never pulled pork, I know it is all the rage!! YUM!


  • *adds Phillips all in one cooker to my wish list*


  • We have always done pulled pork, never pulled beef. Will have to give this a try.


  • wow never seen beef versions lol. this will be great for sandwiches


  • I’ve seen lots of pulled pork recipes, which is divine, but this is a first for pulled beef.


  • I don’t know about this pulled meat it has become popular, looks dry and hard to eat if not cooked to perfection and slathered in gravy or sauce.


  • with slaw


  • This looks like a great recipes Thankyou


  • love pulled beef goes so well in a fresh hot roll!


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