Ingredients (serves 4)

• 2 tablespoons extra virgin olive oil
• 1 brown onion chopped
• 1.5kg beef chuck steak, trimmed and cut into 3cm pieces
• 2 tablespoons tomato paste
• 2 1/2 tablespoons sweet paprika
• 1/3 cup salt reduced beef stock
• 2 red capsicums cut into 2cm pieces
• 400g can diced tomatoes
• 500g cup mushrooms sliced
• 4 serves cooked fettuccine
• 2 carrots
• 1 zucchini
• 1 cup frozen peas
• 1/2 large sweet potato

Method

1. Heat 1/2 the oil in a large frying pan over medium heat. Add onion. Cook, stirring, for 5 minutes or until softened. Transfer to slow cooker.
2. Heat remaining oil in the pan over medium-high heat. Cook beef, in batches, for 3 - 4 minutes or until browned. Add beef to the show cooker.
3. Cut your vegetables (you can use whatever you like) and add to slow cooker.
4. In a bowl, add the tomato paste, paprika, beef stock, diced tomatoes and mix until combined. Pour into slow cooker. Give it all a mix so it is combined well.
5. Place the cover on the slow cooker and cook on high for 4 hours (or low for 8hrs). Serve on pasta.