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This spicy chicken soup recipe will keep you warm this winter! and light at only 329 calories per serve. Delish!

Ingredients

  • 1 x 250 gram packet SlendierSlim Angel Hair Pasta
  • 200 grams cooked lean chicken breast (skin removed)
  • 1 cup chicken stock
  • 2 cups of water
  • 1/4 cup tomato paste
  • 2 teaspoons reduced salt soy sauce (GF)
  • 2 cloves of garlic crushed
  • 5 cm piece ginger finely grated
  • 2 red chilli deseeded and sliced thinly
  • 1/2 cup coriander leaves
  • 1/2 cup sliced carrot
  • 1/4 cup sliced button mushrooms
  • 1/4 cup thinly sliced red capsicum
  • 5 cm piece lemon grass
  • Lime to garnish

Method

  1. Prepare SlendierSlim Angel Hair Pasta as per instructions on pack and set aside
  2. In a blender or Mortar and Pestle add lemon grass, chilli, garlic, coriander, ginger and soy sauce. Blend to form a paste
  3. Place chicken stock, water and tomato paste into pot and gently bring to boil. Reduce heat and add sliced carrot
  4. Add spice mixture, sliced mushroom and capsicum to pot. Simmer gently until vegetables are tender
  5. Slice chicken breast and add to the soup and simmer for 3-5 minutes
  6. Add prepared SlendierSlim Angel Hair Pasta to pot and remove from heat
  7. Garnish with lime wedges and Thai basil
Nutritional: Energy 1378 kj (329 Cal), Protein 60.2 g, Fat 4.3 g (Saturated 1.2 g), Carbohydrate 8.5 g (Sugar 5.8 g), Sodium 310 mg
  • love my asian soups – will have to give this a go

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  • Thanks for sharing this delicious looking recipe; looks so good.


    • The angel hair pasta is terrific in this soup and I just love it.

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  • A great winter warmer

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  • I love a good spicy soup.

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  • Love Asian inspired soups, this looks amazing something the family would love, would omit the coriander as we are not huge fans of this herb.

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  • Im always trying to look for something new to try. Im not a fan of spicy but ill still give it a go maybe ill like it you’ll never know.

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  • looks souper tasty and light 😉

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  • This sounds amazing!! Can’t wait to try this one out!!!

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  • Making this for dinner tonight looks soooo goood.!

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  • Looks very tasty, something different!

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  • Another recipe to add to the recipe book!

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  • This is just what I needed! A healthy winter warming low fat soup recipe. Thank you.

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  • I’m loving the sound of this recipe, and it looks really delicious. But I’m not a fan of coriander, so would it be o.k. to substitute parsley instead? Or could I just leave it out?

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  • Love anything with a bit of spice

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  • will have to pass this recipe on to my spice queen friend 🙂

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  • Great tasting and kind to your waistline. Yum

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  • Yum love this recipe. I make soup regularly in winter but don’t add this many spices. Thinking of spicing thugs up for a change 😉 thanks

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  • love the smell of spicey things, but have no actual tollerance for spice

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  • Yummo, that looks like a very hearty soup, calorie count is pretty good as well.

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  • this looks very tasty indeed

    Reply

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