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  • Serves 3
  • 2 minutes
  • Difficulty Easy
  • 3 Ingredients

54 Comment

Yummy tofu dessert for bub!


Ingredients (serves 3)

  • 100gm silken tofu
  • 1 small mango
  • 1/4 medium avocado

Method

  1. Blend all ingredients with a hand blender.
  2. Serve with full fat yoghurt if your bub likes yoghurt :)

Notes

I used this recipe when I first introduced tofu in my bub's diet. She loves them! This recipe is a great protein, good fats and vitamins source! The Vitamin A in mango helps get absorbed with the fats in avocado :)

  • I’ve never been convinced about tofu… but this does seem healthy.

    Reply

  • I’ve never loved tofu but this might be a good way to introduce it to bub.

    Reply

  • Quick, easy, healthy, minimal ingredients with minimal prep, i love it

    Reply

  • I am so keen to use tofu

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  • Very healthy, excellent for bub. Mine tends to vomit after eating yoghurt, so will have to leave that off for now

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  • A healthy and so tasty dessert,thanks!

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  • Fantastic! Thank you very much for sharing! Looking forward to trying it! 😀

    Reply

  • A great recipe; very interesting, thanks for sharing!.

    Reply

  • Interesting recipe. I never tried silken tofu with my baby.

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  • taste is very different hey

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  • Great! Thanks for sharing this recipe! Very nice!

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  • i can never say no to mango tofu dessert

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  • My youngest loves anything with Mango in it. Going to try her with this one 🙂

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  • oh yes this will make a great yogurt

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  • Lovely recipe – thanks for sharing

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  • NIce intro to tofu for the little uns

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  • You’ve come up with some great combinations of food that I’d never thought of.

    Reply

  • Thanks again for sharing; yummy!

    Reply

  • Thanks for sharing this recipe; it looks interesting.

    Reply

  • thanks so much for sharing

    Reply

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