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These tasty ultimate veggie burgers are a great way to disguise boring veggies in a way the whole family will love!

Great for toddlers to pregnant ‘Mum’s to be’ with a great variety of important nutrients. Throw one in a fresh crusty roll with some tomato, lettuce and cheese. Yum!

Ingredients

  • 1 tbsp olive oil (+ extra for cooking)
  • 300g sweet potato, diced
  • 150g broccoli florets
  • 1 medium onion, diced
  • 1 clove garlic, crushed
  • 75g grated carrot
  • 100g cheddar cheese
  • sea salt and freshly ground black pepper

Method

  1. Steam potatoes for 15 minutes or until tender. Steam broccoli for 5 minutes or until tender then chop florets into small pieces.
  2. Saute the onion and garlic in the olive oil for 2 – 3 minutes or until softened but not brown, add the grated carrot and saute for a further minute. Mash the sweet potato with the cheese then mix in the broccoli, onion, garlic and carrot. Season to taste with salt and freshly ground black pepper.
  3. Roll into small burgers. Lightly coat a frypan with oil and cook burgers on each side until golden brown.

 

  • what a delicious sounding burger, can’t wait to make it.

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  • yum these sound delicious!

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  • A great recipe to serve up for a non meat night.

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  • Yum and a good way to get some extra veg in!

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  • I love a good veggie burger!

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  • Beautiful and lovely ingredients !
    I wonder if this recipe holds well together ??

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  • Looks like a good recipe to try. I would add some herbs too

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  • I generally buy veggie burgers. But, from your recipe, they seem so easy to make!

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  • Sounds easy – must try this. Thanks for sharing.

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  • I do love a veggie burger and this recipe seems so easy to make, with ingredients I regularly use. I could even make extra and freeze them. Thanks for sharing. Yum.

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  • This sounds like a delicious way to have a burger without the meat. Must try this next time they want burgers

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  • Oh I want this now, they look so delicious. I’m saving this recipe to make soon.

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  • A fantastic idea to cut down on meat with prices the way they are – and no-one would know.

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  • This is one way to have a meat free night and they’d never realise

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  • Looks very yummy and healthy indeed!

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  • Ooh, this looks good. I just love sweet potato, and can’t wait to try this.

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  • Ummmm yummy!! Gotta try these ones!!! See if they are as nice as the beetroot and fetta ones:) 🙂 🙂

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  • Beautiful ! I’m sure my kids will love this one !

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  • The veggie burgers look delicious,thanks so much!

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  • I think that the sweet potato is the key here. Great recipe.

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