Zucchini microwave pudding - Real Recipes from Mums

This zucchini pudding is so easy to make. It is vegan, oil and a sugar free recipe. Uses up all the excess zucchini in the garden and is easy for little hands to mix and make with supervision.

Ingredients (makes 4 - 6 servings.)

1 cup Shredded zucchini
1/2 cup Xylitol
3/4 cup Wholemeal self raising flour
1 tsp Cinnamon, ground
1 tsp All spice powder
2 Tbsp Cold water, optional

Method

Put the shredded Zucchini into a mixing bowl and add Xylitol and mix in.
Add the cinnamon and allspice and mix.
Slowly fold in the flour with a fork making sure there are no large lumps of flour. Add the optional cold water bit by bit only if, the mixture seems too dry. (I needed about 3/4 Tbsp. Depends on how tender the zucchinis are.)
Take a glass microwave container and spray with non stick spray.
Carefully pour in the mixture into the glass pan and microwave for 4 - 5 minutes depending on the microwave power. Stand in the microwave after it finishes cooking, a slightly damp spot in the middle will go off after standing for 6 - 10 minutes. Depending on the microwave if centre isn't cooked, microwave in short bursts of 30 seconds till the centre springs back when touched.
Eat warm covered with melted jam and desiccated coconut or, plain.

Notes

The pudding doesn't keep for very long because it contains no fat.

44 Comments

- - happymum2018 said
  - 04 Jul 2019
    8:02 am
Sounds yummy tha ks for sharing never tried this before

- - mom101628 said
  - 19 Jun 2017
    9:55 pm
Quite intriguing – could you use cucumbers instead of zucchini – I have an abundance of them.

- - mom112217 said
  - 13 Mar 2017
    2:42 pm
A great recipe that sound’s delicious! Thanks!

- - mom57619 said
  - 27 Feb 2016
    2:37 pm
It certainly sounds intriguing but I am not sure.

- - serotonin said
  - 22 Feb 2016
    9:10 pm
I had to google Xylitol, bit worried about using it. Are there any alternatives? Would really love to try this. Go microwave! Thanks for sharing!

- - mom19782016 said
  - 22 Jan 2016
    3:33 pm
Far out, that’s all the ingredients? Sounds fabulous, will have to give it a try

- - pakeko said
  - 29 Dec 2015
    9:09 pm
Love this idea

- - rachelvk said
  - 22 Dec 2015
    5:27 am
I’ do love a good baked zucchini slice and never thought if doing a microwave version. I’m not convinced so may need to try it to see what it’s like.

- - mom94378 said
  - 24 Nov 2015
    10:29 pm
Very different little recipe this one.

- - mom81879 said
  - 24 Sep 2015
    8:37 pm
What is Xilitol? Looks so lonely on the plate I do have excess zucchini tho so might give at a go

- - kymichelle said
  - 15 Sep 2015
    8:35 pm
I will keep this in mind for when we have an abundance of zucchini this Summer thanks!

- - mom113055 said
  - 08 Sep 2015
    12:44 am
microwave

- - Klsmith91 said
  - 01 Sep 2015
    8:48 pm
Such a great recipe! So easy and yum

- - rebekah.bone said
  - 26 Jul 2015
    10:11 pm
Mmm! Will be making these next week

- - mom113055 said
  - 21 Jul 2015
    7:00 pm
looking great and awesome

- - youngoldlady said
  - 15 Jul 2015
    4:38 pm
Excess zucchinis be gone and the children have pudding.
- mom93821 replied
  
  31 Dec 2018 , 3:58 pm
  Zucchini is so good in sweet and savoury recipes and avoiding no wastage is a bonus.
- - mom109229 said
  - 29 Jun 2015
    8:47 pm
This looks really quick and easy. I’ve never baked in the microwave before. I can’t wait to try it.

- - memo said
  - 28 Jun 2015
    9:25 am
sugar free, have to convince husband to try

- - mom113055 said
  - 19 Jun 2015
    4:30 pm
kool great

- - Kell said
  - 15 Jun 2015
    9:20 pm
Can Stevia be substitute for the xylitol?