Hello!

  • Serves 2
  • 1 hours
  • Difficulty Easy
  • 14 Ingredients

36 Comment

A healthy dinner using zucchinis to make noodles instead of traditional pasta and beetroot in the marinara sauce. Yum!


Ingredients (serves 2)

  • 3 tablespoons olive oil (for the sauce)
  • 1/2 large brown onion, finely chopped (for the sauce)
  • 4 large garlic cloves, minced (for the sauce)
  • 2 x 400g can crushed tomatoes (for the sauce)
  • 1 x 250g pack of Love Beets cooked beets, finely chopped (for the sauce)
  • 1/2 teaspoon fine sea salt or to taste (for the sauce)
  • 1/2 teaspoon dried oregano (for the sauce)
  • 1/2 teaspoon dried thyme (for the sauce)
  • 1/8 teaspoon ground black pepper (for the sauce)
  • 1/8 teaspoon red chilli flakes, or to taste (for the sauce)
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil (for the noodles)
  • 3 large zucchinis (for the noodles)
  • To Taste salt and pepper (for the noodles)

Method

  1. To make the sauce heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté, stirring frequently, until translucent, about 10 minutes. Add the garlic and sauté another 2 minutes.
  2. Add the remaining sauce ingredients except for the basil and bring to a gentle boil. Reduce the heat, cover, and simmer for 20 minutes. Stir in the chopped basil and remove sauce from heat.
  3. To make the noodles rinse the zucchini in cold water and chop off the tips and tails. Using a spiralizer (either hand-held or free-standing), spiralize the zucchini into noodles.
  4. Heat 2 tablespoons of olive oil over medium in a large saucepan.
  5. Add the zucchini noodles and sauté, stirring occasionally, until noodles are hot and reach desired “done-ness,” about 3 to 5 minutes.
  6. Serve zucchini noodles with marinara sauce, freshly chopped basil, and grated parmesan cheese. Note: You can leave the zucchini noodles raw if desired

  • I need to buy myself a spiralizer to make this dish.

    Reply

  • Interesting. I would love to give it a try.

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  • So beautiful ! Better then the usual store bought pasta (empty carbs and highly refined).

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  • Great innovation. Zucchini with the sauce tastes amazing.

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  • Looks interesting, thank you for sharing.

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  • Hello delicious!

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  • Sounds delicious. A very quick and easy meal

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  • Ooh, what a different type of pasta recipe. I love this and would love to give it a go.

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  • Beautiful ! The type of recipe I like to eat 🙂

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  • This looks so fresh and nice – as someone who doesn’t like pasta, I could eat this happily.

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  • Love subs for pasta, less carbs is what is needed for me.

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  • What a great subsitute for pasta!

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  • Very colourful; love it! Will be trying this for sure, sounds too good. Thanks for sharing!

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  • Oh yum! Thank you so much for sharing! I simply cannot wait to try this!!! 😀

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  • This is wonderful and has a real wow factor!

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  • Noodles are good with Zuchhini. Yum yum.

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  • A wonderful recipe; thanks!.

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  • my hubby had the spiralizer for me, pretty cheap

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  • Interesting – I don’t have the gadget to prep Zucchinis though.

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  • wondering the taste

    Reply

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