I just got out of bed and before taking a few steps I let out a big sneeze. Without going into detail lets just say I walked straight to the shower after that. So I just wanted to take a minute and remind all the other mummy’s- pelvic floor excercises!!!! Do 20 now!! GO!! Lol and have a fabulous day.

Posted anonymously, 28th May 2014

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  • Doing now! Know that feeling! I try to remember to do them daily


  • Do them every night. Am slowly noticing a difference. Can’t wait til I can sneeze without crossing my legs


  • So Funny .. I just did 30. Thanks for (not over) sharing


  • I must say your post put a much needed smile on my face so thankyou


  • Good reminder, my maternal nurse used to say do 80 throughout the day.


  • thanks for starting my day with a little giggle, been there done that, and yes pelvic floor time :)


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