Categoryexercise
Where did you buy your fitbit?
I did a field study wearing a fitbit and would like one a bit cheaper than the $350 I have seen priced it...
18 AnswersVideo: Exercising with the kids – Dad style
It’s not always easy to fit in exercise around the kids but this Dad has found a innovative...
13 Answers3 top tips to kick start your spring exercise rout...
Now that spring has hit, everyone tries to scramble and get their body ready for summer. The typical approach...
14 Answers3 tips for avoiding an injury this Spring
Spring is the perfect time to ditch the doona and get back out there, but before you jump into your spring fitness campaign,...
11 AnswersKeep your knickers dry – the 7 biggest mistakes ...
Sure, hit the gym, pavement – whatever – to get into shape. But don’t make these seven common...
11 AnswersOur top tips for living well
Healthy living is one of the most popular topics at present. People are interested in what they can do to improve/maintain their health...
13 AnswersI started pole dancing, and you should too
We are always seeing health and diet advice everywhere around us, and the biggest recommendation? Exercise! ‘Exercise,’ they said. ‘It will be good...
11 AnswersCreating the foundations to reduce your stress!
Creating a strong foundation to resist stress will put you in a better position to have a great...
10 Answers
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