bummer that the viedo has been removed

Ah, good on him. Keeping fit, entertaining the kids and bonding.

We like to run around inside and outside, at the park, with cousins etc.

I used to walk my son in the pram and as he grew older, lots of time at the park – pushing him on the swing, chasing him, etc. Now he’s 15, it’s separate exercise. He’s more into spending his exercise time with his dad – footy training, running, gym, etc.

Very clever – hope he continues to do it for a long time.

A clever way to build in exercises throughout your everyday activities 🙂

Not something he does all the time, the kids look confused. But any way you can keep fit is good.

Dad’s like to have fun when playing with their children!

Great to see dads getting involved with exercise and doing it with the kids, great idea!

I don’t go to the gym but do lots of smaller exercises throughout the course of the day.

Oh my! Good on him! I couldn’t do it at all!! I prefer quiet walkings with my daughter. 🙂

Housework is my form of exercise.

Hubby takes our kids to martial arts training and I think he has bigger work out than them.