Mum shares why she thinks it is important children are allowed a leave pass from school.

I let one of my twins stay home from school yesterday.

He wasn’t sick.

He wasn’t avoiding anything.

He asked and I said Yes.

Each term I give my kids one day leave pass to use. Yesterday he chose to use his.

My mum used to do this for me and I still remember these days better than any single day I spent at school.

We use this as a rest and replenish day. I worked while he played in the sunshine with his lego – until he got bored. He then had to think of other things to do.

The rules are: No TV. No Ipad. They have to find things to do themselves, get their own snacks and I’m not there to entertain or play. It’s not my job to make the day super fun. Just a normal ordinary day to allow him time to process, think and catch up with being still.

I allow him (and hope!) he will become bored as boredom is the birthplace of creativity. ‘You’re bored?! How fantastic! I wonder what interesting thing your brain will come up with to do next?!’

I don’t think we let our kids get bored nearly enough.

I think ‘mental health’ days are as important for kids as for adults and a day in the quiet with little stimulation does wonders for a childs overall wellbeing, energy levels & immune systems.

Guess who was first up this morning and couldn’t wait to get to school??! This morning was effortless. This child who drags his feet every single morning was dressed and ready for school before I even got out of bed.

That one day at home improves the whole term. Seriously.

Works. Every. Damn. Time.

The little bit of one on one time is also rare and special for us. They are small for just a short time and we expect so much from them out in the world every day.

Nikki from Mouths of Mums has also previously shared her Pyjama therapy rules, check out her post HERE.

Do you ever give your kids a day off for no reason?

Share your comments below.

This post originally appeared on 123 Nourish Me and has been shared with full permission.

Find more on Alisa’s blog HERE or follow on Facebook.

Alisa is a nutrition warrior and has avidly studied nutritional medicine, herbal medicine and health sciences for close to a decade. She is a proud mum to twin boys and is passionate about feeding babies, toddlers and kids a diet rich in nutrients and using products that are free of harsh chemicals. She loves beautiful, organic, nourishing foods and products that help kids grow up with healthy bodies and minds.

Stock photo