Groceries are painfully expensive at the moment, and it’s not just the fancy stuff anymore. Even basics like milk, cheese, and loo paper take a big chunk out of the budget. But there are clever ways to cut costs without resorting to eating baked beans every night or going without your favourite brands.
It’s all about being clever with what you already have, and what you’re buying.
Here are seven simple things you can start doing now to save real money on your weekly shop.
1. Work out the real cost per use
It’s easy to grab the cheapest laundry detergent on the shelf and feel like you’ve scored a bargain. But that bargain can actually cost more over time if you end up using double the amount to get your clothes clean, or if it just doesn’t work at all. There’s nothing worse than pouring your dollars down the laundry drain!
This is where Biozet Attack really shines. Take Biozet Attack Regular Liquid 2L. It gives you up to 40 washes per bottle, so you’re looking at around 32 cents per wash (depending on where you buy it and if it’s on special). Compare that to some cheaper brands that only stretch to 25-30 washes for the same size, and you’re not really saving at all.

Plus, it works the first time, even on stubborn stains. So you’re not rewashing or overusing detergent to make up for poor results. Lower-quality laundry detergent can also wear out your clothes faster – which means having to replace clothes sooner.
Biozet Attack Plus Sensitive’s formula is designed to be gentle but still clean deep. That means your clothes last longer, look better, and don’t end up in the bin after three washes. Spend a bit more on a quality detergent, and you spend less replacing ruined tees and school uniforms.
2. Shop your freezer, fridge and pantry first
Before you hit the shops, have a proper look through your freezer. Yes, it can be scary sometimes, but think of it as two jobs in one: a freezer clean out and seeing what can be made into meals.
Odds are you’ve got a half bag of peas, a few sad sausages, and maybe even some frozen soup you forgot you made. Build a meal plan around what you already have and buy only what you need to complete it.

Or you can try a ‘pantry challenge’ week. Pick a week where you don’t buy anything but milk, bread, and fresh fruit or veg. Force yourself to get creative with what’s in the pantry. You’d be amazed what you can throw together with tins of beans, rice and a few spices. It’s a great way to use things up and save a heap.
Do the ‘reverse shop’ once a month. Instead of starting with a shopping list, start with your pantry and fridge. Make it your mission to avoid the shops and build meals with what you already have. Think of it as a fridge clean-out with benefits. You’ll be surprised what meals you can cobble together, and it clears space for the next real shop.
3. Know your unit prices
Don’t be fooled by flashy sale tags at the supermarket. Always look at the unit price. That little number on the shelf label that shows the price per 100g or per litre. That’s how you really compare value between brands and sizes. Bigger isn’t always cheaper.
4. Split bulk buys with a friend
Things like rice, pasta, olive oil, and even meat can be way cheaper in bulk. Not everyone has the space to store a 10kg sack of rice. Team up with a mate, split the cost, and halve the storage problem.

5. Use ‘click & collect’ or delivery to avoid impulse buys
Ever ducked into Woolies for milk and come out $70 later? Same. Shopping online with click & collect keeps you focused. There’s no wandering aisles, no grabbing extras just because they’re on the end shelf. Stick to your list, skip the temptation.
6. Treat power capsules like portion control for laundry
If you’re heavy-handed with laundry liquid, you’re not alone. One squirt turns into two, and suddenly your detergent’s half gone in a week. Biozet Attack Power Capsules (like the Plus Eliminator 30 pack) are brilliant for this. One capsule, one wash, no waste, no overdoing it. And they’re pre-measured for a powerful 8-in-1 clean, so you’re not skimping on performance either.

7. Change when you shop
The time and day you shop can affect how much you spend. Early mornings (especially midweek) are when you’ll find the best markdowns on meat and bread. Avoid weekends if possible because that’s when you’re more likely to rush, forget your list, or fall into the “grab and go” trap. And it goes without saying that grocery shopping with the kids will ALWAYS add to the bill!
Do you have any money-saving grocery shopping tips? We’d love you to share them in the comments below.
We’re proudly working with Biozet Attack to bring you this article.






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