garlic horse radish and vitamin C pills

Rest! I am in need of it so much and having a cold or flu gives me a chance to stop and actually get some rest with a legitimate reason!!

Hot lemon and honey drink

A hot totty which is honey fresh lemon brandy and hot water all mixed together, an oldie but a goodie

Honey & lemon with added Turmeric & ginger in it,
It’s a remedy hit!
Works every time,
The antiseptic in Turmeric works fine.

Hot milk with brandy and a teaspoon of sugar

Raw Garlic, rubbed on toast or eaten straight, then pop two Codrals, it’s really the only way to get through the day!

Laying on the couch watching movies all day to let me body recover.

Homemade soup because it’s hot so it goes down easy and soothes the throat and it tastes delicious.

I keep healthy eating lots of leafy greens and zinc enriched veggies like lemongrass, peas, Wasabi Root, sun-dried tomatoes, Shiitake Mushrooms in winter. All my meals are based on these veggies.

Warm honey and lemon drinks, vicks on the feet with warm socks and homemade chicken broth.

Prevention is better than cure, so eat healthy, add garlic, wash hands, stay warm!

Eating raw garlic! It sure does beat those bugs in the game of GERM warfare!

Laughter
– It truly IS the best medicine!

A long cuddle in bed, vitamin c and echinacea from the chemist and piping hot cups of tea with lemon, preferably prepared by my hubby

warm honey and lemon drink , followed by a warm bath then rub vicks into the bottom of my feet and then put a pair of socks on and into bed for me

Garlic and horseradish, plenty of water,rest and some immune boosting chicken soup. Works wonders

Honey and lemon tea or chicken soup. Both homemade passed down by generations in our family. It works!

Lemon and honey in a cup of tea to keep the whoa’s away!

Uninterupted snuggly bed rest. And not felling guilty about it.
Warm Soup and plenty of love from the kids.
A hot bath with essential oils and a hot drink of Manuka Honey and lemon.