Walking is how I keep fit.

Walking with my husband and dog, not only does it keep me fit it gives us the alone time we need to catch up after a busy day at work.

Laughing til my tummy hurts – best way to break out a sweat (and tears!) without actually going anywhere. So I guess that would cover watching comedies, watching my kids do their thing, and remembering funny things that happen when I need some comic relief, to name a few.

Working hard in a manual labour job and walking everywhere I go has helped me lose 30kg and is my favourite way to get fit.

My favourite way of keeping fit is by doing physical exercise like jogging,running,playing tennis and if I win the fabulous 2XU gift pack it will make excercise more fun and comfortable

Watching my 8 month old. The only cardio I need.

I enjoy bike riding when I get the chance, and a bit of cardio on the side

I love walking my little fluff ball of terror, rain hail or shine, we can be seen trudging along. I also do yoga daily, that keeps me supple and I always feel energised afterwards

Walking. Every day I reach my 10,000 steps. Probably time to set a higher goal now. 🙂

I love to walk as I’ve got Frybomalia, Drs said move it or loose function .So on my good days I’m off like a rocket ,bad just a stroll to keep active .

Walking my Dogs

I walk heaps at work and now there’s hours been cut I’m going to have to run a little bit more so between that and walking the dog I think I’ll be fit and active until I quit my job lol

Favourite way is exercising with my little ones. Running around after then, playing ball in the yard, dancing with them, taking them to the park and joining them running around on equipment, using them as weights. Drinking plenty of water and lots of fruit and vegetables.

When I’m alone I love to dance
No-one’s watching, so it’s my chance
to work up a sweat, stretch and prance
No move is too silly when I’m in a musical trance.