I like to go for a brisk 5km walk everyday, changing course so I have a range of flat surfaces and hills. As well as keeping me physically fit it is excellent for the mind as well.

My favourite way to keep fit is what made me a MoM in the first place! lol

Hula hooping!!

i love walking and getting outdoors and including my kids in the activities

My favourite way to keep fit is running along beside our children as they scoot to school.

I love to go walking and take the kids. It’s healthy for all of us and getting some fresh air and meeting the neighbours, it can be fun to see whats happening in our little neighbourhood.

Attending classes at the gym, meeting up with friends is a great way to keep fit and an excuse to catch up for coffee afterwards.

I go for a big walk every morning with my daughter in the pram rain hail or shine! It’s so relaxing and nice it doesn’t even feel like I’m exercising!

I’m trying to increase my fitness capacity but first I have to build up level of fitness.
I’m lncreasing the length of walks ,eventually I be able to make it back to health gym.

I like to walk,I especially like to walk in new countries enjoying new adventures.My theory is to walk to the best restaurant, do cardio on some pasta and walk home again.Sounds like a plan eh?

Nothing fancy, don’t make it hard! Exercise regularly, eat well. Keeping moving eating well & setting good examples for the young ones 🙂

I live in work out wear and my favorite exercise is as simple as walking. I love getting out and seeing what’s going on as I get out and about. I can happily walk everywhere

My mother’s group have walking meetings along our nature trail. It’s a great way to keep fit and social at the same time! When it’s too cold or raining, I also like to do core exercises while baby Brooklyn watches Peppa Pig.

I go for a walk with my husband at our local shopping centre. Not only can I window shop I can also stop for a cuppa. The best of everything.

Just try keeping up with kids. It’s the best way to have fun and stay fit!

I bust my butt working out a minimum of two hours a day, six days a week. I don’t do it because I ‘like’ it, I do it because I feel better and stronger and I hate being lazy

Garden comparing — which usually happens during long walks in the neighborhood checking out fences, hedges, bulb placements etc depending on what I am looking to do in my garden next.

I love to walk and jog outside as i get bored on conventional machines and gym. Any form of exercise that involves working out outside is the way for me

taking my little one for a walk in the pram, that way we both get out and enjoy the fresh air

Medical advice to keep fit…Daily walk around suburbs including hills, up and down back stairs many times… 15 steps in our “Queenslander” house… and the verandah circuit when wet weather.