20 lucky winners will receive a $100 voucher for the next 30 Day Habit Challenge for Mums!
Join our 30 Day Habit Challenge where we bring you the science of habits and just how to beat those stubborn habits that get in the way of your health goals.
As it turns out, most people in today’s society often know what they need to move more and eat better but why, for such a smart well educated nation do we still struggle to beat our bad habits? Habits like the 3pm sugar hit, intending on getting to the gym but never quite getting there, or the old one wine that magically turns into three, which turns into a piece (ok a block) of chocolate? Overeat when bored? Indulge when stressed? The list goes on. These are habits… bad habits, that causing you to fail… every time. So, what can we do about it, a lot as it turns out.
Join Melitta Hardenberg, Chief Habit Breaker and learn the science of habits and just how to get yours broken.
Please note this competition is open from 2nd June 2016 until 30th June 2016 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.