Incredible footage of a woman’s head steaming as she suffers a menopause-induced hot flash has prompted an outpouring of support for women going through ‘the change’.
Tracey Monique uploaded the now-viral video to TikTok, with the caption, “Hot and hungry. Hot flashes are annoying and rude”. As she sits at a sporting ground enjoying a snack, he head can be seen steaming as she and her friend joke that her ‘flashes are flashing’.
@pleezebfreeHot and Hungry. Hot Flashes are annoying and rude.
The video has drawn sympathy from women who have been through perimenopause and menopause, and disbelief from others.
One mum commented, “My daughter always thinks I am exaggerating when I get a hot flash! I showed her this and she said she never wants to grow up lol. She is 11.”
Another replied: “I am going through menopause right now and this is perfect visual representation of a hot flash. I have to change my sheets every day and my clothes multiple times a day.”
“I’m currently going through this and I would 1000% rather have my period for the rest of my life compared to menopause symptoms,” commented another woman.
“This should be in the menopausal handbook, so they know what we’re going through!!”
What are hot flashes?
Hot flashes, or flushes, are a totally normal part of menopause. While not everyone gets them, they can make you may feel warm and your skin flushes and sweats. It can also happen at night – these are called night sweats.
It’s still not really known why we get hot flashes during menopause, but it’s thought the lower levels of oestrogen may impact how our bodies regulate temperature.
Did you get hot flashes, or are you going through them right now? Can you relate to this video? Let us know in the comments below.
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