I always had my drink bottle filled with a berocca, I found the fizziness helped settle my stomach. I also found eating hot chips, pizza, and garlic bread also helped. But I also put on 25kg during pregnancy (although I’ve lost it all now).

Nothing worked for me. I had up until just before 30 weeks it was horrible. Hopefully it passes quickly for you.

I suffered from HG which is acute morning sickness. It was hell on earth. The only thing that helped was delivering the bub. 2nd was the Zofran wafers from a prescription from the doctors. When really bad, IV drips. On a less severe side, small meals often, ginger beer, no coffee and no handling of red meat. Red meat would set me off.