Exercise ideas - Mouths of Mums

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Forum Exercise ideas

Posted by mom486197, 9th August 2026

3 Replys

I am struggling to keep up my exercise with this bad weather that we’ve been having recently and would love to hear what other mums are doing. I do do a weight session at home from my laptop and I do have a treadmill which I use but I’m starting to get a bit bored of it and would love some ideas of what other mums might do around the house to keep fit.


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  • I always go for incidental exercise. When cooking i walk around while waiting for things so boil or need stirring etc. keep moving.
    Hanging out the washing I have the basket on the ground and bend to pick up each item one at a time. Takes longer but it’s exercise. Not good if you get vertigo lol.

  • I have a small spin bike that I have in our covered area outside which I love to use. There are so many videos on YouTube that mimic real spin classes I can watch while doing it. I also love putting my mat down in the loungeroom and doing some yoga or pilates, again there are so many great videos

  • Great question. I have a bad shoulder so I personally so a light exercise every day of standing pushups (against the wall) I try and do them same time everyday and find even in the shower is suitable. It’s non negotiable and I know i wont forget because I shower every day

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