Hello!

How was your experience, any tips for beginners?


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  • No I haven’t. Do you want to follow this diet for medical reasons ? How did you go with it ?


  • I’ve never heard of it. Will have to look it up.


  • I have never heard of it,will have to google it!


  • Yep i was also going to suggest the Quirky cooking blog, also im sure there will be facebook pages that will help you out.


  • I haven’t but I suggest checking out the Quirky Cooking blog as Jo and her family have just started on GAPS. She’s full of info – her Instagram is great :)


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