Hi Ladies, I’ve recently had baby number 3 and after my first appointment with the physio at 8 weeks postpartum, my tummy muscles are 4 and a half fingers apart. I’m not allowed to return to work, I’m not allowed to do yoga, I have to work on bringing the muscles back together but the exercises don’t seem to be working and Im really worried. has anyone or is anyone going through similar ?
Forum Mum's experience with muscle separation after birth.
Posted anonymously, 18th May 2021
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cassy26 said
- 04 Jan 2022
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Kasey said
- 07 Jun 2021
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mom265671 said
- 31 May 2021
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BellaB said
- 31 May 2021
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becstalou said
- 30 May 2021
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mom7108 said
- 27 May 2021
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Frankiielot said
- 23 May 2021
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mumof3 said
- 20 May 2021
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GemEve said
- 20 May 2021
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Zmijka86 said
- 20 May 2021
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