we love tofu schnitzels with Japanese style curry. also a great brekky idea is cooking crumbled tofu with you favorite spice mix as a scrambled egg alternative

there are heaps of vegan recipes on this site alone, and taste.com.au has awesome recipes

Great! Very interesting reading the comments on this!

I couldn’t imagine not eating a good piece of steak. I would go crazy in a day. I think if you are going to go vegan the most important thing is making sure your body is still getting all the nutrition it needs. Try google for more recipes and ideas.

I don’t know much about the vegan diet, but have heard a lot about them

how is it all going

there are some good comments here

thanks. I have now found heaps of lovely recipes thanks to the recipe mum site and from all suggestions. thank you.

Vegan is so tough…I’ve been doing vegetarian and that is hard enough for me!

I have posted plenty of vegan salads on the website

Coles sell a range called sanitarium which are very nice

Head straightt to Recipes here on MoMs… you will impress her, like I am!

Spices are the trick to having some taste, just google vegan menus and you should get some good ideas. Lets just hope she doesn’t start chaining herself to trees.

Vegan my friend tried that…. Didn’t last long

My Daughters are vegetarians and they love their spices. They gather lots of veggies and fruit and spice them up. They drink a lot of health drinks made from 2 to three veggies and fruit. Their skin is perfect!

Google vegan receipts…. They have some amazing ones

A lot of Indian cuisine is vegan too or you can easily adapt the vegetarian recipes. I am sure if you searched it there would be a vegan cook book available.

You can find more at lamyong.com.au ( special vegetarian health food ) also you find many choice vegetarian foods at Asian shop.

There are a few good sites on Facebook that do great recipes and things like that, will have a look at some that I look at and get you the names of them

Becoming a Vegan is a pretty major decision considering if you dont educate yourself. on what. replacement foods to eat e.g red meats, fish, dairy. supplements/ replacements you can make yourself quite sick, extremely important to ensure your body still gets the vitamins, minerals, omegas etc required for a healthy body!