What are your experiences with Pregnancy yoga? - Mouths of Mums

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Did you find it beneficial and is it worth the money?

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3 replies
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- - mom160421, NSW said
  - 30 Mar 2019
    6:11 pm
I didn’t try it but would think it would be beneficial.
- - mom81879, NSW said
  - 12 Nov 2015
    7:28 am
I didn’t do yoga when pregnant, I didn’t do much exercise at all, being young I didn’t think I would need to 🙁 But I do yoga now and I love it, it’s fantastic. It works the body, the muscles, so it tones you up and helps you lose weight. It also helps your bodily organs work to optimum capacity. It’s brilliant
- - mom94125, NSW said
  - 01 Nov 2015
    2:41 pm
i have never tried but i suppose it could be good for you. helps to ready the body for child birth and it is very gentle.

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