must have cleanser and moisturiser which are the absolute basics and make sure they don’t caontain harsh ingredients. Organics are great if you can afford it .
I don’t use a lot of make-up and never have. I only have an eyeliner pencil and some lipstick which I only use for special occasions, otherwise I just use a moisturizer like Olay Complete.
Plenty of sleep, water, good food, exercise and enjoying all of the things you love. Plenty of moisturiser and sun protection to keep skin soft and also protected.
Less is best – maybe you don’t believe this now, but when you get older, then the ravages of time are not as harsh if you haven’t smothered your face in make up all day, every day.
Fresh fruit and vegetables, preferably home grown so you know there are no chemical residues or insecticides on them are also a great way to look young and youthful throughout your life.
I do not like to smoother myself in cosmetics nor do I have the time to.
I find a tinted moisturiser & a little mascara on my almost non existent eyelashes with a dab of lip gloss is more than enough.
Real beauty starts from within. Yes, what you do, what you think, what you say & how you say it plays a part… but that which will make the biggest difference is diet. More fresh certified organic fruit & veg, and at the same time, fewer animal products. Summer is nearly here, so there should be plenty of seasonal fruit from anywhere but supermarkets around very soon!
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