A frustrated dad says his wife’s mobile phone ‘addiction’ is impacting their baby, and he’s demanding she have eight-hours of dedicated phone-free baby time every day.
The first-time dad works full-time, and his wife is a stay-at-home mum to their 11-month-old baby. He says this was a mutual agreement, due to his income being higher than his wife’s. But he says she’s constantly on her mobile phone, to the point that she ignores her responsibilities.
“My wife seems to have a (common these days) phone addiction, where she will be glued to the screen for hours either watching reels, videos or messaging or exchanging audio messages with friends,” the dad explained. “I have no problem with that, I’m on my phone often myself, it is what it is, that’s the way most of us decompress in 2025.
“But I do see the difference in our ability to snap out of it – I’m on my phone in my downtime and I can drop it at a moment’s notice for example because the baby crawled to me or there is something to do, my wife on the other hand tunes out completely and doesn’t see or hear anything around her. I also tend to pick up my phone when work is done, the house is clean and the baby asleep, while she is on it in the middle of things – as we are going somewhere, getting ready, cleaning, putting baby to sleep etc.”
The dad claims his wife is often on the phone as he’s leaving for work, when it’s ‘time to be actively engaged with the baby’.
“To the point where the baby might be crawling after me as I’m closing the door or running to me as soon as I come back, which is stressing me out a lot. I also notice it a lot when I’m driving and my wife is in the backseat on a baby duty, but actually completely ignoring any crying or screaming, again, to the point that I have to reach back and give a pacifier or sing a song to get the baby to calm down as I drive.”
He claims his wife gets defensive when he brings up her excessive phone use, claiming he does the same thing, or that she’s working on her side hustles.
“Which is fair, but the amount of the time she spends and the money it brings is nowhere close to making it worth it, nor is it actually taking most of her time on the phone
“Would I be the a**hole for calling it out and saying that she needs to at least put in 8 hours of phone free baby time every day and then we can split the evenings?”
What do you think of this dad’s demand? Let us know in the comments below.






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