Barbecued salmon parcels - Real Recipes from Mums

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Barbecued salmon parcels

Serves 4
30 minutes
Difficulty Easy
8 Ingredients

This delicious Spring salmon parcel recipe is only 11 ProPoints value per serve.

Ingredients (serves 4)

400g Baby Chat Potatoes
2 tsp finely grated lemon rind
2 Tbsp lemon juice
2 Tbsp finely chopped fresh dill leaves
2 garlic cloves, crushed
4 x 160g skinless salmon fillets
1 Tbsp Weight Watchers Canola Spread, melted
Lemon wedges

Method

Preheat a chargrill or barbecue over medium heat. Prick potatoes all over with a fork. Place on a plate lined with paper towel. Sprinkle with a little water. Microwave on high (100%) for 3–4 minutes or until just tender. Cool slightly, then thinly slice.
Combine rind, juice, dill and garlic in a bowl. Cut 4 x 30cm x 25cm pieces of baking paper. Cut 4 pieces of foil slightly larger than paper.
Place 1 piece of foil on a flat surface. Top with 1 piece of baking paper. Place 1 quarter of potato slices, overlapping slightly, in centre of baking paper. Top potato with a salmon fillet. Spread 1 quarter of rind mixture over salmon and drizzle with one-quarter of the spread. Fold paper and foil to enclose fish and form a sealed rectangular parcel. Repeat with remaining potatoes, salmon, rind mixture and spread to make 4 parcels.
Cook parcels for 2–3 minutes each side or until salmon is cooked to your liking. Unwrap and serve with lemon wedges.

Notes

Serve with 0 ProPoints value mixed salad leaves. Uncooked parcels suitable for freezing.

41 Comments
Post a comment

- - mom462038 said
  - 30 Sep 2022
    3:59 pm
Looks delicious. A tastey, simple, light meal perfect for this time of year

Reply
- - meedee said
  - 29 May 2022
    10:53 am
I would love this with any other fish. Not so keen on Salmon

Reply
- - happymum2018 said
  - 27 Aug 2019
    2:40 am
Looks great and really fresh and healthy thanks

Reply
- - happymum2018 said
  - 23 May 2019
    8:17 pm
Looks lovely and fresh and healthy we love fish parcels tha ks for sharing

Reply
- - mom112023 said
  - 02 May 2017
    3:27 pm
Looks fantastic. Thanks for the recipe.

Reply
- - Melissa89 said
  - 30 Jul 2016
    5:52 pm
This looks so beautiful

Reply
- - Melissa89 said
  - 30 Jul 2016
    4:37 pm
This looks amazing

Reply
- - mom19782016 said
  - 18 Jun 2016
    6:53 am
Thanks so much for posting this recipe!

Reply
- - Nas01 said
  - 18 May 2016
    9:53 am
Wow, what a great way to use BBQ for fish. Thanks for sharing.

Reply
- - mom57619 said
  - 26 Feb 2016
    10:10 pm
We don’t eat meat and always struggle at a BBQ – these might really go down a treat.

Reply
- - robyn_smithwick said
  - 28 Nov 2015
    5:21 pm
Salmon parcels – a bbq treat.

Reply
- - mom90758 said
  - 12 Nov 2015
    5:59 pm
It looks amazing. I’m not a big fan of fish, but salmon is really delicious!

Reply
- - mom152736 said
  - 31 Oct 2015
    11:29 pm
Salmon is good and this is well presented. Thanks.

Reply
- - mom113055 said
  - 10 Oct 2015
    6:13 pm
this salmon is only 11 pro points value
- mom94125 replied
  
  11 Oct 2015 , 6:48 pm
  yeah you can still eat good while on a diet and this proves it hey.
Reply
- - mom113055 said
  - 08 Oct 2015
    6:27 pm
spring salmon parcel

Reply
- - mom94125 said
  - 01 Oct 2015
    7:23 am
oooh! this is such a nice lunch idea. sounds really healthy also. i couldn’t think of a way to make this better, honestly

Reply
- - ella12 said
  - 23 Sep 2015
    3:08 pm
This looks healthy and yummy too.

Reply
- - ella12 said
  - 22 Sep 2015
    2:50 pm
Lovely and light. Very nice.

Reply
- - rebekah.bone said
  - 22 Sep 2015
    12:48 am
This i

Reply
- - mom101628 said
  - 21 Sep 2015
    9:38 pm
Another fantastic way to cook salmon – we usually have salmon once a week, so this will be great to try.

Reply

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