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  • Serves 4
  • Makes 6
  • 45 minutes
  • Difficulty Easy
  • 20 Ingredients
By

35 Comments

Perfect for a warm summer’s day, this Crunchy Salad with Peanut Butter Dressing is refreshing and accompanies barbecued foods perfectly!

This recipe was developed by Tracey Morter.


Ingredients (serves 4 | makes 6 as a side salad)

  • 3 cups finely shredded wombok or white cabbage
  • 1 cup finely shredded red cabbage
  • 1/2 medium sized red capsicum, finely sliced
  • 1 large carrot, grated
  • 3 spring onions, sliced
  • 1/2 Lebanese cucumber, halved lengthwise, de-seeded and sliced
  • 1/2 cup mint leaves
  • FOR THE DRESSING
  • 1/2 cup Mayver's Crunchy Peanut Butter
  • 2 tbsp rice wine vinegar
  • 3 tbsp fresh lime juice
  • 3 tbs light olive oil
  • 1 tbs tamari
  • 1 tbs coconut sugar
  • 2 tbs rice malt syrup
  • 1 garlic clove crushed
  • 20g fresh ginger grated
  • ½ long green chili finely chopped
  • ½ tsp salt
  • ½ cup coriander leaves

Method

  1. Place all dressing ingredients, except for peanut butter, into a blender and blend until smooth.
  2. Then, whisk the Mayver’s Crunchy Peanut Butter into the dressing so you retain the crunchy texture.
  3. Place all salad ingredients in a large bowl and toss to mix.
  4. Add dressing just before serving and toss through to coat evenly.

Notes

Use an empty Mayver’s jar instead of a blender in Step 1 and shake until smooth.

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  • Something different to the everyday dressings.

    Reply

  • This sounds delicious! Will definitely be making it.

    Reply

  • I always buy the premade packed crunchy salad from woolies. Should really give this one a go!

    Reply

  • What a delicious salad and a nice sounding dressing. Can’t wait to try it.

    Reply

  • Havnt herd of a few of these ingredients before I think I’ll have to do some research but it sounds great, salad with peanut sauce yum!

    Reply

  • Sounds delicious i love peanut butter

    Reply

  • The dressing looks divine, looking forward to trying this onev

    Reply

  • Smart salad dressing idea for a unique delicious looking salad.

    Reply

  • I love how fresh and colourful this recipe looks. Great one!

    Reply

  • Yum a nutty salad. Definitely one for the cards to make

    Reply

  • sounds like a nice summer salad.

    Reply

  • Oh I love a good salad! The dressing on this one I think I will really like too

    Reply

  • looks amazing. Will give it a go. Thank you.

    Reply

  • Ohhh I will have to try this one. As I eat salads everyday for lunch I will have to give this one a try as I am starting to get sick of all my regular salads

    Reply

  • Oh my lord I love this recipe the dressing sounds amazing will def have to try this one out for sure !

    Reply

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