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  • Serves 1
  • 5 minutes
  • Difficulty Easy
  • 5 Ingredients

21 Comment

When the 3pm slump hits I whip myself up one of these healthy protein packed afternoon treats.
Give it a try, you will feel better then reaching for the chocolate.


Ingredients (serves 1)

  • 1/2 Cup Low fat Greek style yogurt
  • 1/2 Cup Muesli
  • 1/2 Cup Blueberries
  • 1/2 Banana
  • 1/2 Tsp Raw honey

Method

  1. Chop up banana.
  2. Arrange all ingredients in a bowl or glass.
  3. Drizzle honey on top and enjoy.

Notes

Frozen blueberries can be used if you don't have fresh. Full fat Greek style yogurt can substitute the low fat variety.

  • I have something similar for breakfast. I guess if I downsize it, I could have an afternoon snack instead

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  • A delicious afternoon pick-me-up!

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  • These look like a fantastic afternoon treat.

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  • Really nice snack looks great!

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  • great for the afternoon slump, thank you

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  • Hard to do in the office!!

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  • It look so wonderful and easy one and yogurt is my must have with any dish so will try this.

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  • love this recipe idea! it is pretty awesome and i bet it tastes great

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  • Yes please. I can even argue its healthy.

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  • Looks nice and easy and simple to make

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  • This would make a quick breakfast.

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  • Thanks for the great idea. Not a fan of blueberries and will replace with strawberries.

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  • yes please…great pick me up snack or breakfast!

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  • my gosh, this sounds incredibly delicious

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  • Oh! This is my kind of morning of afternoon snack!!

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  • Yum, this looks amazing. Great afternoon snack.

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  • A scrumptious looking afternoon snack – yummy blueberries.


    • Bought some ingredients for this recipe today. 🙂

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  • Love your afternoon snack,so good!

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  • Simply perfect.

    Reply

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