Kale & Cashew Salad - Real Recipes from Mums

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Kale & Cashew Salad

Serves 2
8 minutes
Difficulty Easy
4 Ingredients

This recipe is courtesy of IGA and is great when paired with IGA’s Rib Fillet and Mushroom Sauce.

Ingredients (serves 2)

1 Tbsp (20ml) garlic infused olive oil
1/2 cup (70g) raw cashews
1 bunch of kale, leaves washed and torn
1.5 Tbsp (30ml) salt-reduced Soy Sauce

Method

Heat the oil in a large frying pan over medium heat.
Add the cashews and sauté for 3 minutes.
Add the kale and soy and sauté for 3 minutes, tossing occasionally until cashews are tender.

16 Comments
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- - mom223151 said
  - 16 Aug 2022
    10:12 pm
I love my kale so much. This recipe with the nuts not only looks delicious and very healthy indeed.

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- - Jessica said
  - 16 Aug 2022
    8:13 pm
Yum! This looks so easy to make!

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- - mom81879 said
  - 19 Apr 2017
    3:40 pm
I grew my own kale last year and didn’t like it at all. Hoping I just left it in the ground for too long

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- - mom112023 said
  - 29 Mar 2017
    11:20 pm
This is so simple and really looks a treat. Thanks.

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- - Mum To Two said
  - 23 Mar 2017
    6:39 pm
Ooh sounds great! A nice simple side dish!

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- - coastalkaryn said
  - 28 Jan 2017
    11:31 am
how delicious – love the simplicity

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- - Nas01 said
  - 01 May 2016
    8:23 pm
I’ve never had kake before but this recipe sound really good.

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- - curlytops said
  - 27 Apr 2016
    8:47 pm
would be interested to try this as Ive tried kale before on its own and it is not that great!

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- - serotonin said
  - 20 Feb 2016
    9:13 am
Mmm love the simplicity of this and it looks very yummy! Thanks for sharing!

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- - mom93821 said
  - 07 Feb 2016
    8:27 pm
Thanks for this recipe – love cashews in salad.

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- - mom90758 said
  - 06 Feb 2016
    2:25 pm
Kale is one super food. This is a great way to incorporate it into our diet.

Reply
- - coastalkaryn said
  - 04 Feb 2016
    7:26 pm
The perfect side to my rare eye fillet steak!
- mom93821 replied
  
  08 Feb 2016 , 6:48 am
  A good side for sure with a steak.
Reply
- - meljware said
  - 03 Feb 2016
    6:05 pm
Would be perfect with steak or chicken. Just delicious and so easy.

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- - mom165081 said
  - 03 Feb 2016
    4:08 pm
Just perfect for a healthy summer salad. I think it would be great to share with friends.

Reply
- - mom112217 said
  - 03 Feb 2016
    8:58 am
A very healthy side dish,the garlic infused oil sounds interesting!

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