Low Calorie Chicken Noodle Soup - Real Recipes from Mums

Fight the flu this winter with a hearty and wholesome chicken noodle soup from SlendierSlim that is sure to heal even the most bed-ridden patient and restore them back to good health.

Calorie Comparison

SlendierSlim | 219 Calories

Standard | 511 Calories

Ingredients

Serves 2

1 packet SlendierSlim Noodles 1 carrot diced 1/4 cup frozen peas 1/4 cup corn kernels

1 small onion diced 1/4 cup sliced celery 1 clove garlic grated 1/4 finely chopped parsley 1 cup cooked shredded chicken 2 cups Campbell’s no salt chicken stock 1 cup water

1 bay leaf Season with salt and pepper if desired

Method

1. Prepare SlendierSlim Noodle as per instructions on pack and set aside

2. Pour stock and water into large pot. Add bay leaf, garlic and onion

3. Bring pot to the boil. Add celery and carrot, cook until carrot is tender

4. Reduce heat and then add shredded chicken, peas and corn to pot

5. Using kitchen scissors cut SlendierSlim Noodles into 5cm lengths. Add noodles to pot and simmer gently 6. Remove pot from heat; garnish with parsley and serve

Nutritional information per serve

Energy 916 kj (219 Cal),

Protein 34.4 g, Fat 2.3 g (Saturated 1.1 g),

Carbohydrate 12.4 g (Sugar 10.9g),

Sodium 194.3 mg

199 Comments

- - mom108638 said
  - 02 Jun 2015
    10:41 am
Cold and flu season is approaching fast …. we’ll need this one! thanks

- - mom57808 said
  - 01 Jun 2015
    8:15 am
oooh yummmm nothing better for winter than soup

- - mom93821 said
  - 11 Jan 2015
    8:30 am
Thanks for sharing this recipe; soup looks good.
- mom93821 replied
  
  29 Dec 2018 , 10:30 am
  I add a lot more vegetables to this soup – I need a good fill of vegetables with chicken soup.
- - mom63821 said
  - 02 Nov 2014
    6:50 pm
what section do we find these noodles in?

- - mom94125 said
  - 09 Oct 2014
    1:58 am
this is a really good recipe
thanks for sharing

- - mom57522 said
  - 27 Sep 2014
    11:03 am
Low in calories and healthy and delish!

- - damish70 said
  - 27 Aug 2014
    10:15 am
Have seen these noodles in the shops & wondering what to do with them-thanx

- - dearest mom said
  - 24 Jul 2014
    9:29 pm
Love chicken noodle soup expecially in winter

- - freeone1 said
  - 16 Jul 2014
    8:48 am
how simple and easy will have to try this thanks

- - crystalangela said
  - 12 Jun 2014
    4:43 pm
Never heard of slender slim noodles before, will have to look for them in the supermarket. Sounds like a nice quick version of this soup.
- ginoula5 replied
  
  27 Aug 2014 , 2:35 pm
  We buy these all the time, different taste but a healthy alternative to pasta.
- - no1ladydj said
  - 12 Jun 2014
    3:56 pm
Love the idea of a hearty and warming soup that isn’t loaded with calories. I wonder if it would be o.k. to use a little risoni or rice, rather than the Slendier noodles?

- - Samiaye said
  - 12 Jun 2014
    3:29 pm
Oh yummo, looks awesome and so healthy, perfect!

- - scottie said
  - 30 May 2014
    7:31 am
looking for a new chicken soup recipe for the winter so will giv this one a try

- - catgrrl3 said
  - 22 May 2014
    5:59 pm
love a good chicken soup in winter, it always makes me feel better

- - mom57522 said
  - 15 May 2014
    9:24 pm
Yum! Chicken noodle soup rocks!

- - Happymum-2 said
  - 14 May 2014
    6:13 pm
good to have a low cal alternative

- - sisterhood27 said
  - 30 Apr 2014
    1:44 pm
Gotta love the good old chicken soup anytime of the day yes please

- - shazzbot said
  - 30 Apr 2014
    11:05 am
I love chicken noodle soup on a winters day. Thanks.

- - cheezel said
  - 26 Apr 2014
    8:53 pm
Yes please, chicken noodle soup is my fav

- - sah13 said
  - 28 Mar 2014
    4:10 pm
I am soooooo making this, this weekend!