Great for a nutritious after school snack
Ingredients (serves 1)
- 1 cup milk
- 1 large banana, mashed
- 1 tablespoon saunders malt extract
- 2 scoops icecream
- nutmeg to serve (optional)
Method
- Combine all ingredients using a blender.
- Top with grated nutmeg to serve. (Optional)
Notes
You can try this with different fruit like mixed berries, to see what you like most.





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kjgarner replied
- 24 Mar 2018 , 10:23 pm
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mom93821 replied
- 07 Oct 2019 , 5:53 am
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cheezel replied
- 14 Apr 2014 , 11:11 pm
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