Hello!

  • Makes 12
  • 45 minutes
  • Difficulty Easy
  • 8 Ingredients
By

31 Comments

Here’s a recipe the kids and I have been loving baking together on a Sunday afternoon. These juicy whole grain oat muffins are infused with chia seeds – a plant-based source of omega 3, fibre and protein.


Ingredients (makes 12 muffins)

  • 2 cups UNCLE TOBYS Traditional Rolled Oats
  • 2 free range eggs
  • 1/3 cup extra virgin olive oil
  • 3/4 cup maple syrup
  • 2 passionfruit, pulp removed, extra for garnish
  • 2 tbsp chia seeds
  • 1 cup Greek yoghurt
  • 2 tsp baking powder

Method

  1. Preheat oven to 160°C. Grease a muffin tray with spray oil or line with wrappers.
  2. To make the oat flour, blitz the rolled oats in a high-speed blender until oats form a flour. Set aside.
  3. In a large bowl, whisk the eggs, oil and maple until the mixture becomes thick. Add the passionfruit pulp, chia seeds, yoghurt, and mix until well combined. Fold through the oat flour mixture and baking powder.
  4. Spoon mixture into muffin tins and then bake for 30 minutes or until muffins are cooked through.
  5. Remove from the oven and allow cooling for 10 minutes, and then turning onto cooling rack to cool slightly. Muffins can be stored in air-tight container for up to 5 days.

Notes

Muffins can be stored in air-tight container for up to 5 days.

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  • Hi,
    What can I use instead of chia seeds?

    Reply

  • Delicious! I’m going tk give these a whirl but with a drizzle of icing for the aesthetics

    Reply

  • I love your photo. Beautiful looking food.

    Reply

  • I love passionfruit in desserts,a great recipe!

    Reply

  • Beautiful way to make healthy treats

    Reply

  • Wow! Such a healthy and yummy sounding recipe.
    Hubby loves passionfruit so will definitely have to make these for him and see if he notices how healthy they are lol.

    Reply

  • Healthy, easy and yummy. Great combination. Thanks

    Reply

  • wow, i have all these ingredients which makes it more do able and these look quite healthy which is great.. Thank you

    Reply

  • Sounds and looks lovely and very healthy

    Reply

  • A wonderful and creative recipe idea.

    Reply

  • I’ve never tried a passion fruit muffin before sounds delicious

    Reply

  • This is a really healthy cupcake recipe and as we have an abundance of passionfruit, I’ll definitely be making them soon. Thanks so much for your recipe.

    Reply

  • Sound wholesome with oats and yogurt. Also like that these will stay for 5 days, great for weekly baking for morning tea nibbles.

    Reply

  • These sound really delicious and healthy. Thanks for sharing. I also love passionfruit!

    Reply

  • These sound like very healthy muffins. Can’t wait to share them

    Reply

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