• Makes 9
  • 30 minutes
  • Difficulty Easy
  • 9 Ingredients


Great with yoghurt, berries, maple syrup or jam. Whip them up with a frying pan or electric pancake maker. Easy!

Ingredients (makes 9 Pancakes)

  • 1/2 Cup Wholemeal Self Raising Flour
  • 1/2 Cup Self Raising Flour
  • 1/4 Tsp Bicarbonate of Soda
  • 1 Cup Milk combined with 1/2 Tsp vinegar or lemon juice
  • 1/4 Cup Bega Simply Nuts Smooth Peanut Butter
  • 1 Egg
  • 30g Melted Butter
  • 2 Tbsp Chia Seeds
  • 30g Melted Butter, for cooking


  1. Whisk together the flours and bicarbonate of soda in a large bowl. In a separate bowl whisk together milk, peanut butter, egg and melted butter until smooth. Pour into flour mixture and whisk until just combined. Stir through the chia.
  2. Heat a large non-stick frypan over moderate heat then brush with some of the extra melted butter. Spoon 1/4 cup amounts of batter into the pan. Cook pancakes for 2 minutes each side until golden and puffed. Keep warm. Cook remaining pancakes, making sure to brush the pan with more butter between batches.
  3. Serve with desired toppings.


*I serve these to my toddler and baby so I don’t add any sugar, if you want to though you can add 2 tablespoons of caster sugar to the flour mixture. *Bega Simply Nuts is natural peanut butter and only contains Australian peanuts and salt.

  • These sound amazing. I always make pancakes without sugar, so ill give these ones a try.


  • Love hiding chia seeds in things for the kids, and who doesn’t like pancakes. Best try these over the weekend


  • I’ve never gotten the little ones to try Chia seeds. Will definitely try


  • I never had chia. Thanks for sharing.


  • Looking forward to cooking these with my son.


  • This is my new jam


  • I’m always looking for new pancake recipes will definitely give these a go


  • My daughter would love these


  • My boy woukd love these!


  • My kids would love this! Love the use of chia seeds in the mix.


  • A gorgeous recipe,will add fruit and vanilla ice cream! Thanks!


  • Peanut butter is a favourite ingredient to add to pancakes. Yum


  • Very healthy recipe, they look delicious.


  • My kids love pancakes and chia seeds are a nice healthy addition. I’ll be trying this


  • Yum these look really yummy and simple to make tasty with the benefit of no nasties.


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