Sugar and dairy free wholemeal blueberry pancakes - Real Recipes from Mums

Hello!

Join Login

Sugar and dairy free wholemeal blueberry pancakes

Serves 4
Makes 12
20 minutes
Difficulty Easy
9 Ingredients

These sugar and dairy free wholemeal blueberry pancakes are great for the sweet tooth but with no sugar!

Ingredients (serves 4 | makes 12 Pancakes)

2 cups Wholemeal flour
1 cup Rice milk
1 Egg
5 Tbsp Natvia
1 cup Blueberries
1 cup Raspberries
3 Tbsp Honey
3 Tbsp Sunflower oil
1/2 cup Cottage cheese

Method

Mix the dry ingredients in the bowl (flour and natvia) in a bowl until combined. Add the wet ingredients (rice milk and egg) and mix until all dry is mixed through.
Add blueberries and mix until all through the mixture. Heat the fry pan with some sunflower oil on a medium heat.
Pour 1/2 a ladle full in the frypan cooking 1 minute on each side or until golden brown and repeating with the remaining mixture.
Serve warm with raspberries, honey and cottage cheese for a nutritious breakfast.

49 Comments
Post a comment

- - bubble6369 said
  - 30 Apr 2015
    11:58 pm
what a great healthy breakfast!

Reply
- - mom74959 said
  - 25 Apr 2015
    10:02 am
Gee that looks delicious.

Reply
- - caramello said
  - 23 Apr 2015
    3:15 pm
might try these, thanks for sharing

Reply
- - deborah_osborne said
  - 19 Apr 2015
    10:11 am
Clever idea ,hard when can’t have dairy .

Reply
- - mom113055 said
  - 01 Apr 2015
    12:39 pm
wonderful

Reply
- - mom113991 said
  - 31 Mar 2015
    10:52 pm
oh one to add to my list

Reply
- - bubble6369 said
  - 31 Mar 2015
    2:07 pm
a fabulous dairy free breakfast

Reply
- - mom113055 said
  - 09 Mar 2015
    6:16 pm
looks great

Reply
- - mom94125 said
  - 03 Mar 2015
    11:02 am
yummy and mouth watering recipe idea!

Reply
- - melilee26 said
  - 02 Mar 2015
    2:36 pm
a great, healthier alternative and good for those with allergie too!

Reply
- - mom101330 said
  - 24 Feb 2015
    5:43 pm
These look great. I am trying to reduce sugar in my diet and for my son too so I will have to try these pancakes for sure.

Reply
- - mom57522 said
  - 30 Jan 2015
    9:38 am
Very similar to how I make my blueberry pikelets.

Reply
- - priyachirag said
  - 21 Jan 2015
    10:48 am
Looks delicious! Will try using flax eggs.

Reply
- - mom62624 said
  - 20 Jan 2015
    8:57 am
This is a very interesting recipe; it sounds amazing and looks delicious!.

Reply
- - pakeko said
  - 13 Jan 2015
    8:23 pm
Made these but left out any sweeter and the kids kept asking for more thank you for sharing

Reply
- - mom73211 said
  - 09 Jan 2015
    11:51 pm
Sounds delicious! Might lave out stevia and swap cottage cheese for another fruit, mmm yum!

Reply
- - mel1 said
  - 06 Jan 2015
    3:47 pm
These sound really good. I prefer wholemeal flour as white flour pancakes can make me feel yuck in the morning. These would keep me going til lunch with the wholemeal flour and cottage cheese. I’d probably use oat milk as that is my fav at the moment. Thank you for the recipe, I look forward to trying it.

Reply
- - meljware said
  - 03 Jan 2015
    4:29 pm
Yummy! These look so good!

Reply
- - kazz01 said
  - 02 Jan 2015
    4:15 pm
Great recipe thanks for sharing

Reply
- - am1979amanda said
  - 01 Jan 2015
    10:59 pm
Great recipe thanks xxx

Reply

«
1
2
3
»

↥ Back to top