Ingredients (serves 4)

• 500g beef mince
• 1 x oil, for cooking
• 3 tsp mango chutney (ensure it doesn't contain gluten, or not if don't have allergies)
• 3 tsp curry powder
• 400ml coconut milk, full-fat
• 1 pinch dessicated coconut
• 1 pinch brown sugar
• 250g mixed frozen vegetables
• 1 x brown onion, diced

Method

1. In a large pan brown both the onion and the mince, then add the coconut milk and frozen mixed vegetables.
2. Add the curry powder, the sugar and dessicated coconut and bring to the boil, then reduce the heat and simmer for 10-15 minutes or until the sauce has reduced.
3. Stir through the mango chutney, adding more if desired, and serve.

Notes

This recipe is good for either lunch or dinner.