Veggie kota patties for fussy eaters

You can add any vegetables you want, it makes it easy to hide vegetables your fussy eater doesn’t like. If you add more just adjust the amounts of flour and spices.

Ingredients (serves 4 | makes 35 patties)

2 zucchinis
1 carrot
1/2 cup sweet potato
1/4 cup pumpkin
2 large florets cauliflower
1 1/2 cup plain flour
1 1/2 tsp salt
1/2 tsp tumeric
1 tsp coriander powder
pinch cayenne pepper
3 eggs

Method

Grate all vegetables and place into a bowl.
Add all spices, flour and eggs.
Mix and place a good tablespoon size of mixture in a frying pan per pattie and cook until golden brown.

Notes

You could even use them as a party food and have toppings on them eg. Avo and fetta or any sauce to your liking (I like to use tomato chutney). You could even add a little more flour, roll and deep fry them.

41 Comments

- - Nas01 said
  - 04 Apr 2016
    9:27 pm
These look awsome!! I’m so hungry.

- - Some_Toss said
  - 27 Mar 2016
    9:30 pm
These are so delicious! Thank you so much for sharing! I admit, the kids refused to eat them, but they are crazy fussy when it comes to new things, but that just meant more for us! 😀 I froze them, and found they reheated really quite well! Thanks again for sharing 🙂

- - Nas01 said
  - 11 Mar 2016
    7:25 pm
Great recipe, I just printed it!! Thanks for sharing.

- - mom62624 said
  - 04 Mar 2016
    7:50 pm
A wonderful recipe idea; thanks for sharing!.

- - Some_Toss said
  - 29 Feb 2016
    12:27 pm
These look amazing! Thank you for sharing!

- - VernaB said
  - 20 Feb 2016
    3:25 pm
These are always a winner in our house!

- - serotonin said
  - 08 Feb 2016
    3:46 pm
My oldest can be quite fussy so will have to give this a go. Love that it’s vegetarian. Thanks for sharing!

- - Lori-Anne said
  - 29 Jan 2016
    6:53 pm
I wonder if my fussy 10 year old would give it a go… he hates Zucchini… However it maybe hidden enough in this that he would not even realise it is Zucchini.

- - mom62624 said
  - 26 Jan 2016
    4:19 pm
Thanks for sharing; delicious!.

- - mom165081 said
  - 23 Jan 2016
    7:50 pm
such a great recipe – love the combination of veggies. Will definitely try these.

- - OwlMother said
  - 21 Jan 2016
    1:01 am
I’m trying these this week – Thank you for posting!

- - youngoldlady said
  - 17 Jan 2016
    4:22 pm
A great way of using those odds and ends of vegatables to make something the children love to eat.
- mom93821 replied
  
  18 Jan 2016 , 8:40 am
  I don’t like any waste and using up vegies in good recipes is always a bonus!
- - mom90758 said
  - 17 Jan 2016
    3:08 pm
Great! I guess you could bake them instead of frying them, right?

- - mom112217 said
  - 16 Jan 2016
    3:11 pm
Patties are great especially left-over’s and the added chuntey sounds delicious!

- - rachelvk said
  - 15 Jan 2016
    2:03 pm
These sound delicious and easy. I think my little one will enjoy them.

- - coastalkaryn said
  - 14 Jan 2016
    8:05 pm
love patties – what is Kota?
- stacey replied
  
  29 Jan 2016 , 12:32 pm
  It’s a spelling mistake I didn’t see until I posted. They are suppose to be “Kofta patties”. It was my experiment on a Kofta ball recipe my family makes but I added more veggies and I flattened them because I have a very fussy kid and she eats with her eyes
- - mom94125 said
  - 13 Jan 2016
    9:49 pm
wow this is the best way to hide those vegies! lol. it is great!
- mom94125 replied
  
  14 Jan 2016 , 3:35 pm
  cheers for posting this recipe. i love you suggestions there about topping it with some other things. that sounds fabulous!
- - mom93821 said
  - 13 Jan 2016
    7:35 pm
Vegie patties are delicious and everyone likes them – thanks for this recipe.