Walnut Blueberry Salad - Real Recipes from Mums

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Walnut Blueberry Salad

Serves 8
15 minutes
Difficulty Easy
11 Ingredients

A beautiful salad to accompany crispy skin fried salmon.

Ingredients (serves 8)

1 packet baby spinach
1 packet feta cheese (and crumble it)
1 avocado thinly sliced
1 and a half cups walnuts
2 cups fresh blueberries
DRESSING
1/4 cup apple cider vinegar
2 tablespoons 100% maple syrup
2 teaspoons Dijon Mustard
1/4 teaspoons ground cinnamon
3 tablespoons extra virgin olive oil

Method

In a jar shake together vinegar, maple syrup, mustard, cinnamon, oil, salt and pepper until combined - can be made ahead of time and stored in fridge.
Toast walnuts (optional) in a small pan for 5 minutes until fragrant.
Toss greens, feta, avocado, fresh blueberries and dressing in a large bowl. Top with toasted walnuts.

Notes

Use balsamic vinegar for apple cider vinegar if you prefer.

77 Comments
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- - mdzzy said
  - 04 Sep 2014
    4:41 pm
Yum,y

Reply
- - fionaellis said
  - 31 Aug 2014
    11:08 pm
Very healthy and cheap to make.
- mom56842 replied
  
  23 Sep 2014 , 9:44 am
  Not sure about cheap, the price of blueberries has gone through the roof, still a nice looking dish.
Reply
- - mom61907 said
  - 28 Aug 2014
    3:09 pm
cant wait to try

Reply
- - Madeline De Leon said
  - 19 Aug 2014
    5:47 pm
So colourful and healthy. Its so fresh

Reply
- - ginoula5 said
  - 05 Aug 2014
    8:58 am
full of flavour, would taste amazing and healthy, thanks for sharing

Reply
- - mel_phillips said
  - 22 Jul 2014
    11:40 am
AN interesting combo!! I would never have thought to put blueberries in!

Reply
- - cherz said
  - 30 Jun 2014
    4:54 pm
wow what a lovely colourful salad and so nutritious, looks delicious. Thanks for sharing.

Reply
- - memo said
  - 10 Jun 2014
    12:20 pm
this salad is an explosion of colour, and taste

Reply
- - bambi28 said
  - 02 Jun 2014
    12:04 am
yum without the blueberries and ill be in heaven

Reply
- - caramello said
  - 31 May 2014
    11:39 pm
I love salad. Thanks for sharing

Reply
- - mrsdew17 said
  - 31 May 2014
    10:31 pm
Love the idea of using blueberries in a salad. Can’t wait to try this.

Reply
- - Happymum-2 said
  - 30 May 2014
    11:25 am
yum, I love the mix of walnuts and berries

Reply
- - catgrrl3 said
  - 28 May 2014
    4:02 pm
love the crunch the nuts would give

Reply
- - no1ladydj said
  - 23 May 2014
    12:06 am
I love everything about this salad, especially the dressing. How easy it would be to eat a bowl of the salad on its own.

Reply
- - scottie said
  - 10 May 2014
    9:33 am
we grow blueberries so this is one that I must try

Reply
- - willow1 said
  - 29 Apr 2014
    11:59 pm
wow this looks bright colorful and yummy

Reply
- - mel1 said
  - 28 Apr 2014
    8:04 pm
Love the look of this salad, Walnuts and blueberries with maple syrup…lots of antioxidants here.

Reply
- - kathryn said
  - 25 Apr 2014
    12:13 pm
best looking salad I’ve seen in a long time- love the colour

Reply
- - cheezel said
  - 14 Apr 2014
    10:50 pm
just love the colours in this salad

Reply
- - mouse said
  - 13 Apr 2014
    1:09 pm
this sounds such a lovely and crisp salad to have

Reply

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