Love tasty, versatile meal options for the whole family? Helga’s White Wraps Range will be your new best friend in the kitchen!
Full of taste, not artificial preservatives
A crowd-pleaser in the kitchen, Helga’s wraps are perfect for your whole crew. Breakfast, lunch, dinner, snacks and treats – it’s all sorted!
Whether it’s a traditional wrap for lunch or a soft taco for dinner, Helga’s White Wrap Range makes meals easier than ever. And the super soft texture is destined to be a hit with even the fussiest members of the family!
What’s more, the range is completely free from artificial colours, flavours and preservatives, and comes lower in sodium^ with no added sugar.
Helga’s White Wrap varieties:
Helga’s Traditional White Wraps 8 pack –Elevate your wrap experience to new heights of softness!
Helga’s Soft White Mini Wraps 12 pack – PSA: Perfect for tacos, lunchboxes, snack time, parties and much more.
Helga’s Sourdough Wraps 7 pack – Australia’s Favourite Sourdough Wrap*, Helga’s take their time to blend and rest the dough.
Available at Woolworths, Coles, IGA and other independent grocery stores.
^40% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566mg/100g January 2023). *Based on total unit sales of Aisle Flat Bread/Wraps Sourdough category, Circana MAT to 09/02/2025, AU Grocery incl. Woolworths, Coles, Foodland, IGAs and Drakes.
We love these little wraps in our home. As soon as I buy them they disappear. Our kids put Nutella and banana on them and heat them up or eat as is, put strawberries and Nutella in. They use them for so much. Perfect also to make traditional wraps for littlies in the house.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These wraps are one of our families staple products I buy weekly. We use them for traditional salad wraps or chicken and salad wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.
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This member received this product in exchange for their honest opinion.
Having 12 in the packet was excellent as they are a popular item in our household. Perfect size not only for school lunches but for my own lunch as I am diabetic and can’t have toʻo many carbs at once. I made mini protein pizzas with some cheese, tomato paste and tuna
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This member received this product in exchange for their honest opinion.
The mini wraps were great! I loved how there were 12 of them in a pack. We made some quesadillas as an after school snack with the wraps. The kids loved that they could make their own and load the wraps with mountains of cheese before toasting them up. Absolutely delicious and the perfect size.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Wanting to try something a little different I rolled them up and pinned them with wet toothpicks, then popped them in the oven for just long enough that they retained their shape, without going too crispy. Once they were cool enough to handle, but still warm, I chopped them into lengths of about 5cm each. I added two dipping dishes, one with a fine grade of olive oil and the other with a wonderful home-made Dukkah. Then it was just a matter of dipping the wrap rolls in the oil and dukkah, and snacking them down. My family loved them so much!!!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Loved Helga’s Soft White Mini Wraps!!! They have such a super soft texture!!! Great for wrapping grilled veggies and spinach with. Great with some tomatoes and lettuce too, each wrap nicely holds ingredients together while tasting amazing!! They are indeed very light and soft – super soft texture!!! Would definitely recommend them to family and friends!!!!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
This product is great for making fast meals. Simply put a few cos lettuce leaves, a few slices of tomatoes, a slice of cheddar cheese, one boiled egg and mayo to make a quick vegetarian wrap. Soft and tender, it can satisfy your hunger. Everyone in the household loved this product; it is a great size for kids when they don’t want to eat too much.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These were very tasty either with savoury toppings, or sweet. I tried the white wraps as a Nutella pizza- toasted wrap with Nutella and strawberries on top and it was delicious!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
This product has a nice texture of softness when eaten. It can be toasted and has a crispy crunch, too. I used this product to try the famous TikTok Tortilla Fold. It was easy to assemble, making a delicious bacon, egg, avocado and cheese wrap. Everyone in the household loved this product.
I love how this has a seal to maintain its freshness after you’ve only used a few wraps. This product also has a generous serving size for a wrap or burrito for an adult or even a kid!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
They are healthy wraps with lower sodium and contains no artificial flavours, colours or preservatives. They are really soft and delicious to eat. My family had it for lunch and dinner and I am very happy with how it tastes and also it was able to hold different types of fillings without tearing. I like that it comes in a resealable bag which keeps the wraps fresh for longer time. I would definitely recommend it.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Helgas white wraps are a great pantry staple that can be used for any meal of the day. From Brekky wraps, to pizza bases or spinach and fetta rolls they can have so many different uses and are loved by all the family. We always keep a pack or two on hand in the pantry.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Hubby is a chef and loves sourdough everything so if we have these wraps in the house he devours them. He uses them for salad wraps and also cuts them up to use as tortilla corn chips and chucks in the airfryer & makes dip to go with them and could go through a whole packet in one sitting doing that.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
We love these little wraps in our home. As soon as I buy them they disappear. Our kids put Nutella and banana on them and heat them up or eat as is, put strawberries and Nutella in. They use them for so much. Perfect also to make traditional wraps for littlies in the house.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These wraps are one of our families staple products I buy weekly. We use them for traditional salad wraps or chicken and salad wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Having 12 in the packet was excellent as they are a popular item in our household. Perfect size not only for school lunches but for my own lunch as I am diabetic and can’t have toʻo many carbs at once. I made mini protein pizzas with some cheese, tomato paste and tuna
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I love anything sourdough, and these wraps were just as good. I have never tried these ones before, but will definitely get again. They didn’t stick together, weren’t stiff and tough to fold. They have a great flavour, and my belly didn’t get bloated afterwards. I will purchase these wraps again.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
My kids loved these. They always have wraps, but hate when they get stuck together. These pull apart nicely, have a soft texture to them and have a nice flavour. Don’t taste like rubber. Will definitely purchase again. The mini’s were a great size for my kids lunches. Thank you.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
The Helga’s traditional white wraps were great. They tasted great and were quick and easy to use. My kids made their own wraps and they held their shape very well. Best part of it was they loved the taste and was happy making their own dinner. There was even enough wraps in the pack that the kids could make another wrap.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
The mini wraps were great! I loved how there were 12 of them in a pack. We made some quesadillas as an after school snack with the wraps. The kids loved that they could make their own and load the wraps with mountains of cheese before toasting them up. Absolutely delicious and the perfect size.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
I wasn’t sure what to expect of the Helga’s Sourdough Wraps as I usually purchase plain white or wholemeal wraps. But the Sourdough Wraps were delicious! We used them as a pizza base – they held up so well, tasted delicious, were the perfect mix of soft and crunchy. All the family were very impressed.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
The Helga’s Soft White Mini wraps were absolutely delicious! So light and versatile – we used them for tacos and lunch wraps. Mum, Dad and the kiddos all commented that the wraps were super fresh, easy to fold, did not break, and could hold a decent amount of fillings (both hot and cold). We will definitely be purchasing the Soft White Mini Wraps again – thanks Helga’s!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Wanting to try something a little different I rolled them up and pinned them with wet toothpicks, then popped them in the oven for just long enough that they retained their shape, without going too crispy. Once they were cool enough to handle, but still warm, I chopped them into lengths of about 5cm each. I added two dipping dishes, one with a fine grade of olive oil and the other with a wonderful home-made Dukkah. Then it was just a matter of dipping the wrap rolls in the oil and dukkah, and snacking them down. My family loved them so much!!!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Loved Helga’s Soft White Mini Wraps!!! They have such a super soft texture!!! Great for wrapping grilled veggies and spinach with. Great with some tomatoes and lettuce too, each wrap nicely holds ingredients together while tasting amazing!! They are indeed very light and soft – super soft texture!!! Would definitely recommend them to family and friends!!!!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
This product is nice and different. You can taste the texture of the sourdough. Great for wraps and burritos, I used this to make a fish burrito using fish fingers, lettuce, tomato, vintage cheddar cheese and mayo. With its generous size of a wrap, you can be full after eating the whole thing. The adults loved eating this product.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Unfortunately I was unable to find these wraps- the local Woolworths didn’t stock them, which was a shame because I was looking forward to the smaller sizes as being better for soft tacos , or as easier sized wraps to use for my toddler
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
This product is great for making fast meals. Simply put a few cos lettuce leaves, a few slices of tomatoes, a slice of cheddar cheese, one boiled egg and mayo to make a quick vegetarian wrap. Soft and tender, it can satisfy your hunger. Everyone in the household loved this product; it is a great size for kids when they don’t want to eat too much.
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
These were very tasty either with savoury toppings, or sweet. I tried the white wraps as a Nutella pizza- toasted wrap with Nutella and strawberries on top and it was delicious!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
This product has a nice texture of softness when eaten. It can be toasted and has a crispy crunch, too. I used this product to try the famous TikTok Tortilla Fold. It was easy to assemble, making a delicious bacon, egg, avocado and cheese wrap. Everyone in the household loved this product.
I love how this has a seal to maintain its freshness after you’ve only used a few wraps. This product also has a generous serving size for a wrap or burrito for an adult or even a kid!
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Helga’s Traditional White Wraps are oh so yummy, and definitely are above and beyond any other white wraps which I have tasted before, and there has been a lot of them!!! They are a large size, round in shape and are perfect for creating tasty snacks and meals. They have a super soft texture and don’t crack or split when rolled!!!!
How would you rate this product now that you have tried it?
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Article
‘A Beautiful Adelaide Blend With A Lighter Alcohol Content!’
For lighter wines that still taste like the real deal, Chapel Hill’s Enlightened range is quickly becoming a go-to. These bottles bring all the flavour with noticeably less alcohol, which is why everyone’s falling in love with them.
Best SIPS’ Chapel Hill Enlightened Wines review team put the Rosé and Pinot Grigio through their paces, and the feedback was unanimous: both are fresh, light and perfect for summer sipping without the unwanted morning crogginess.
A rosé with summer written all over it
Chapel Hill’s Enlightened Rosé is bright, crisp and fruity, hitting all the right notes without tipping into the “too sweet” zone. It’s the kind of bottle you reach for at a casual barbecue or any get-together where you want something delicious but easygoing.
It’s exactly this balance of lightness and full flavour in an affordable bottle that has so many fans raving.
“Light, refreshing and honestly just feels like a little moment of peace in a glass. The flavour is this perfect mix of crisp + fruity without being too sweet — literally the kind of rosé you can sip while you finally sit down after a long day.”
A summer staple … on the lighter side
“Too many of these low alcohol wines just don’t taste enough like the real deal-but this is a sure fire exception. Beautifully refreshing, with a touch of sweetness that’s not overwhelming. A gorgeous colour too, which is a bonus- after all, we also drink either our eyes! Add into the mix a reasonable price point- this rose is a winner!”
“I love a nice glass of Rosé and the Chapel Hill Enlightened Rosé did not disappoint! It’s really light and refreshing and tastes like a really expensive wine. I love that this wine is really affordable, so I can enjoy a beautiful Rosé without breaking the bank more often. Definitely give this one a try!”
If your warm-weather wine rack needs an affordable new staple, this is it.
A Pinot Grigio you’ll be buying again (and again!)
For the white lovers, Chapel Hill’s Enlightened Pinot Grigio is a solid everyday white that ticks all the boxes: crisp, clean, food-friendly and affordable.
Our taste-testers repeatedly praised how balanced and versatile it feels, whether chilled on its own or alongside simple meals and casual gatherings.
“We love a white to pair with our spring/summer lunches and especially our seafood. This option ticked all the boxes …”
A versatile sip you’ll keep reaching for
“I enjoyed the first sip to the last of this Pinot. Anything with pear and citrus is something I want to try and this lived up to that, but with a lighter alcohol content – which I appreciate! Enjoyed over dinner, it paired really nicely with the food I was eating. This wine is something I’d happily recommend to others.”
“The wine offered just the right balance of fruity flavours – fresh and vibrant, but never overpowering or too sharp. It paired beautifully with both our light lunches and dinner, making every meal feel a bit more special. I also appreciated how crisp and refreshing it tasted, perfect for unwinding and enjoying good company. Definitely a Pinot Grigio I’d reach for again.”
Your lower-alcohol go-to
The team rates Enlightened wines 4.34 out of 5 and recommends them for anyone on the hunt for flavour-forward wine with less alcohol. They’re bright, modern and made for the kind of moments where you’d love a glass, but still want to feel good afterwards.
The warmer weather tends to make alcohol go to my head faster – I’m not a big drinker, but just for that reason I’d seriously consider a low alcohol wine. The Pinot Grigio particularly sound as if I might enjoy it. I might well buy a bottle or two for Christmas.
Looks delicious, would be keen to try their wines based off the reviews. Love anything local and the light wine is just an extra win – low alcohol content would be fab for nights with friends where we all still have to drive home afterwards so would be buying for that type of event!
Chapel Hill Wines do have quite a good reputation. I like the fact that it is low alcohol content. Personally, I like a very sweet wine but many would like these as they are not so sweet. I wish them well with sales and think it’s good they are doing something about lowering alcohol level.
Thanks for sharing this review. It sounds that the taste is good, the price is good and the alcohol content is really low indeed. I do like the fact that they’re light. One of the things I don’t like when you’re drinking a couple of glasses that it fills you up and it affects your appetite
I just asked the forum for recommendations on zero alcohol, but this is an attractive option as well! I do enjoy a Rose, so will try this one after all the positive reviews. It’s a shame they don’t have a sparkling in their collection yet! Would have been prefect for all the celebrating at this time of year.
I dislike rose, but the pinot grigio sounds like it might suit me. To be honest, the alcohol content doesn’t bother me all that much – I rarely drink more than a glass or two anyway – but it would probably be nice from a general health point of view to know I’m consuming less alcohol.
This sounds like the perfect glass. I do love being able to have a few drinks and not be all over the place about me. And as a bubbly girlie from Adelaide myself, I’m sure I’ll find a lot to like about this drop. Crisp and not too sweet, I’m sold and will have to try it.
It was the first time for me hearing about the chapel hill brand. And i still recall when i picked up the Pinot Grigio from my local, the staff there actually stopped me and said i picked a winner! She said that it was probably the best Pinot they had available to sell.
I’ve heard a lot of good things about Chapel Hill wines and the reviews are always good. I like that they have low alcohol range as I like to have a few glasses when I finally get to have one. Not being too sweet is a bonus that suits me well.
The idea of having a lower alcohol content wine without compromising taste is really exciting. There’s nothing worse than feeling “under the weather” from the effects of alcohol. This lovely wine ticks all the boxes, lower alcohol and a refreshing flavour. I’m keen to get the Pinot Grigio in my cart and into my fridge!
This wine sounds delightful and really refreshing to enjoy on a summer afternoon. I love that it tastes fresh and crisp and still has the same punch as other wine. It sounds like an absolute delight. I will have to give it a try next time i am at the bottle shop looking for some wine.
10:00 pm
Helga's Soft White Mini Wraps 12 pack Review
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Our kids go to for wraps
9:58 pm
Helga's Traditional White Wraps 8 pack Review
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Family staple
10:47 am
Helga's Soft White Mini Wraps 12 pack Review
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Perfect quantity 👌
12:42 am
Helga's Soft White Mini Wraps 12 pack Review
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Perfect snack size
10:40 pm
Helga's Sourdough Wraps 7 pack Review
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Helga’s Sourdough Wraps 7 pack Review
10:27 pm
Helga's Soft White Mini Wraps 12 pack Review
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Helga’s Soft White Mini Wraps 12 pack Review
9:59 pm
Helga's Soft White Mini Wraps 12 pack Review
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Yummy
9:58 pm
Helga's Traditional White Wraps 8 pack Review
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This member received this product in exchange for their honest opinion.
Delicious wraps for sweet and savoury
9:52 pm
Helga's Traditional White Wraps 8 pack Review
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This member received this product in exchange for their honest opinion.
Great for toasting
9:43 pm
Helga's Sourdough Wraps 7 pack Review
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Healthy Wraps
10:41 am
Helga's Traditional White Wraps 8 pack Review
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Versatile pantry staple!
10:03 pm
Helga's Sourdough Wraps 7 pack Review
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Hubby’s fave
10:00 pm
Helga's Soft White Mini Wraps 12 pack Review
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This member received this product in exchange for their honest opinion.
Our kids go to for wraps
9:58 pm
Helga's Traditional White Wraps 8 pack Review
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Family staple
10:47 am
Helga's Soft White Mini Wraps 12 pack Review
How would you rate this product now that you have tried it?
This member received this product in exchange for their honest opinion.
Perfect quantity 👌
10:53 am
Helga's Sourdough Wraps 7 pack Review
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Sourdough is amazing
10:52 am
Helga's Soft White Mini Wraps 12 pack Review
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This member received this product in exchange for their honest opinion.
Great soft bread
12:48 am
Helga's Traditional White Wraps 8 pack Review
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This member received this product in exchange for their honest opinion.
Quick and easy to use
12:42 am
Helga's Soft White Mini Wraps 12 pack Review
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Perfect snack size
11:35 pm
Helga's Sourdough Wraps 7 pack Review
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Yummy Sourdough Wraps
11:30 pm
Helga's Soft White Mini Wraps 12 pack Review
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Delicious White Mini Wraps
10:40 pm
Helga's Sourdough Wraps 7 pack Review
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Helga’s Sourdough Wraps 7 pack Review
10:27 pm
Helga's Soft White Mini Wraps 12 pack Review
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Helga’s Soft White Mini Wraps 12 pack Review
10:04 pm
Helga's Sourdough Wraps 7 pack Review
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Nice and different than your usual white wraps
10:00 pm
Helga's Soft White Mini Wraps 12 pack Review
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Unable to find the mini wraps
9:59 pm
Helga's Soft White Mini Wraps 12 pack Review
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Yummy
9:58 pm
Helga's Traditional White Wraps 8 pack Review
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Delicious wraps for sweet and savoury
9:53 pm
Helga's Sourdough Wraps 7 pack Review
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Delicious and tasty wraps
9:52 pm
Helga's Traditional White Wraps 8 pack Review
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Great for toasting
9:47 pm
Helga's Traditional White Wraps 8 pack Review
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Helga’s Traditional White Wraps 8 pack Review
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