Hello!

Average Ratings (from 312 ratings)
Overall star Rating
How would you rate this product now that you have tried it?
Helga's Wholemeal & Wholegrain Wraps Range :
4.7 out of 5 based on 312 reviews.

Need nutritious and tasty meals the whole family will enjoy? Try Helga’s Wholemeal & Wholegrain Wraps Range and start breathing new life into mealtimes!

Tasty and free from artificial preservatives

Helga’s wraps are full of flavour without the artificial preservatives, they are also lower in sodium so you can feel good about every bite.

They’re perfect for everything from brekkie on the go to lunchbox fillers, after-school snacks or even a quick pizza wrap for dinner.

With a range that includes classic wraps, fun flavours and handy minis, Helga’s makes mealtimes easier no matter who you’re feeding. They’re soft, easy to roll and hold up beautifully with all your favourite fillings, think grilled chicken, leftover roasted vegies or last night’s taco mix.

Helga's wholemeal and wholegrain range of products.

Helga’s Wholemeal & Wholegrain varieties:

  • Helga’s Traditional Wholemeal Wraps 8pk –With 60% of your daily whole grain target intake^, these are a fabulous pantry staple.
  • Helga’s Mixed Grain Wraps 8pk The right grains for great taste and texture in every bite.
  • Helga’s Spinach & Herb Wraps 7pk A combination of spinach, thyme, rosemary, marjoram, basil, oregano and sage to complement your favourite fillings.

Available at Woolworths, ColesIGA and other independent grocery stores.

†30% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566mg/100g January 2023).
^One serve (1 wrap) of Helga’s Mixed Grain Wraps contributes 60% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.


Published 16th July 2025


  • Helga's Spinach & Herb Wraps 7 pack Review

    Fragrant and delicious wraps!

    If you’re looking for a wrap option that has a lovely fragrant flavour to accompany your meals, I highly recommend the Helga’s Spinach & Herb Wraps. They are of high quality and great size to make a delicious breakfast egg bake in the air-fryer! I am pregnant and this has been my go-to breakfast meal – highly recommend!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Delicious mixed grain wrap option

    I am really impressed with the quality of the Helga’s mixed grain wraps! They are fresh, a fantastic size and so versatile to use for a range of meal options for the family. We made fish tacos one evening and the kids absolutely demolished them. Overall, I will certainly purchase these again.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Brilliant and fresh wholemeal wraps!

    We go through wraps so fast in our home so it is important that I purchase a high quality product for my family to enjoy. Helga’s is a brand that we know and trust as it contains 60% of our daily whole grain intake making them our favourite pantry staple for our family of 4. The wraps are large, fresh and so versatile which I absolutely love. Will continue to purchase Helga’s and recommend this brand of wraps to family and friends.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Delicious

    We are so impressed with the wholemeal wraps. I had a super easy dinner using them. Cooked up some chicken with tandoori paste, added spinach, capsicum, onion, tomato and cucumber with a little ranch dressing. The wraps held together so well without tearing apart and the flavours worked so perfectly with it. Our whole family enjoys them.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Healthy cupboard staple

    These wraps are one of our families staple products I buy weekly. I personally prefer these multigrain the best. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Perfect

    These spinach and herb wraps have got great flavour. I also really love that when they are full they do not rip apart. They’re perfect for breakfast, dinner or even a school lunch box. We made them up recently with coleslaw, pickles, pulled pork, cheese and sauce. They’re a big hit with our family.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Healthy option

    Nice to have a healthy option that is a bit different to regular bread (which I’ve never been much of a fan of). These wraps don’t sit heavy in the stomach like some bread, but still make me feel “full”. Delicious with meats, cheese and salad for a filling lunch or dinner – and we’ve started trying out brekkie wraps with egg and bacon and baby spinach too.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Yummo heathy pizza wraps

    My family love to use the spinach and herb wraps as a pizza bases. They go nice and thin and crispy in the oven with toppings. My kids call them Shrek pizzas. The flavour of the spinach and herb is not overpowering with the pizza toppings.

    I love the flavour of the herb and spinach that I love to have them with salad for lunch. They are soft, light and tasty!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Yummy pocket pizzas

    Me and my hubby love the mixed grain wraps not only are they soft but we love the flavour. For work lunches at home we make pocket pizzas with ham, cheese, capsicum and fold four ways in the toastie grill. They make a delicious healthy lunch.

    We also love filling them with salad for their days we are at work. I have repurchased them.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Great little flavour throw on a fantastic classic

    These are my secret weapon when the kids aren’t eating their meals. The goodness is packed in. Plus, because it’s already green, they don’t question anymore green inside! I personally like to use these because it’s a little flavour throw in the mix, less work for me seasoning the contents!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Fragrant and delicious wraps!

    If you’re looking for a wrap option that has a lovely fragrant flavour to accompany your meals, I highly recommend the Helga’s Spinach & Herb Wraps. They are of high quality and great size to make a delicious breakfast egg bake in the air-fryer! I am pregnant and this has been my go-to breakfast meal – highly recommend!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Delicious mixed grain wrap option

    I am really impressed with the quality of the Helga’s mixed grain wraps! They are fresh, a fantastic size and so versatile to use for a range of meal options for the family. We made fish tacos one evening and the kids absolutely demolished them. Overall, I will certainly purchase these again.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Brilliant and fresh wholemeal wraps!

    We go through wraps so fast in our home so it is important that I purchase a high quality product for my family to enjoy. Helga’s is a brand that we know and trust as it contains 60% of our daily whole grain intake making them our favourite pantry staple for our family of 4. The wraps are large, fresh and so versatile which I absolutely love. Will continue to purchase Helga’s and recommend this brand of wraps to family and friends.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Brilliant and fresh wholemeal wraps!

    We go through wraps so fast in our home so it is important that I purchase a high quality product for my family to enjoy. Helga’s is a brand that we know and trust as it contains 60% of our daily whole grain intake making them our favourite pantry staple for our family of 4. The wraps are large, fresh and so versatile which I absolutely love. Will continue to purchase Helga’s and recommend this brand of wraps to family and friends.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Whole family fave

    We always have these on hand, they keep their freshness longer than others & are much larger & more filling. We often have them with salad fillings for lunch, but they also make for perfect burritos, much easier to hold than small tortillas!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Such a great snack

    Love how great these are for camping and long travel. No need to worry about squashing the bread. The extra long expiry date makes it so handy. Love that they are so versatile too. So many great recipes that you can do. The beauty of wraps are that you can add or delete whatever I ingredients you want!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Delicious

    We are so impressed with the wholemeal wraps. I had a super easy dinner using them. Cooked up some chicken with tandoori paste, added spinach, capsicum, onion, tomato and cucumber with a little ranch dressing. The wraps held together so well without tearing apart and the flavours worked so perfectly with it. Our whole family enjoys them.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Healthy cupboard staple

    These wraps are one of our families staple products I buy weekly. I personally prefer these multigrain the best. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Pantry family staple

    These wraps are one of our families staple products I buy weekly. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious. We also make Nutella banana wraps for dessert some nights and everyone loves them

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Family staple

    These wraps are one of our families staple products I buy weekly. We use them for wraps, we make quesadillas of all kinds, we cut them up into triangles and pop them in the air fryer and use them as tortilla corn chip kind of things and dip them they turn out so delicious and this is such a great flavour wrap too everyone loves it it our home.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Perfect

    These spinach and herb wraps have got great flavour. I also really love that when they are full they do not rip apart. They’re perfect for breakfast, dinner or even a school lunch box. We made them up recently with coleslaw, pickles, pulled pork, cheese and sauce. They’re a big hit with our family.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Healthy option

    Nice to have a healthy option that is a bit different to regular bread (which I’ve never been much of a fan of). These wraps don’t sit heavy in the stomach like some bread, but still make me feel “full”. Delicious with meats, cheese and salad for a filling lunch or dinner – and we’ve started trying out brekkie wraps with egg and bacon and baby spinach too.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Delicious and nutritious

    We love the “green” Helgas wraps! They’re tasty, they’re easy to use – and easy to store. So handy for using up leftovers (such as meats and salads) and the kids can help themselves to what they like in their wrap. Great for school lunches as well – cheese, ham and baby spinach roll ups are the popular choice here.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Yummo heathy pizza wraps

    My family love to use the spinach and herb wraps as a pizza bases. They go nice and thin and crispy in the oven with toppings. My kids call them Shrek pizzas. The flavour of the spinach and herb is not overpowering with the pizza toppings.

    I love the flavour of the herb and spinach that I love to have them with salad for lunch. They are soft, light and tasty!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Yummy pocket pizzas

    Me and my hubby love the mixed grain wraps not only are they soft but we love the flavour. For work lunches at home we make pocket pizzas with ham, cheese, capsicum and fold four ways in the toastie grill. They make a delicious healthy lunch.

    We also love filling them with salad for their days we are at work. I have repurchased them.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Delish..

    My son and daughter loved the wholemeal wraps by Helgas.

    I made ham and cheese and chicken and cheese and cut them up in little scrolls for their lunchbox. The wraps were nice and soft and cut easily. I love the resealable bag to keep them nice and fresh.

    The wholemeal is not overpowering and both my kids asked for the same lunch the next day. Will definitely recommend.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Best. Breakfast. EVER!

    Helga’s mixed grain wraps are such a great healthy breakfast treat! They are all natural and a perfect source of energy to fuel my day. Especially when getting ready for a big hike. You can really load them up and they are great for toasting and hold together well. We used salmon, avocado, egg and hashbrown- delicious!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Spinach & Herb Wraps 7 pack Review

    Great little flavour throw on a fantastic classic

    These are my secret weapon when the kids aren’t eating their meals. The goodness is packed in. Plus, because it’s already green, they don’t question anymore green inside! I personally like to use these because it’s a little flavour throw in the mix, less work for me seasoning the contents!

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Mixed Grain Wraps 8 pack Review

    Great daily intake and very versatile

    I use these daily with my kids and family. They’re loved (even just on their own). Can be made for savoury meal or snack, even a sweet one. I love how I can incorporate them into every meal to make the thinking easier everyday. My favourite is an easy quesadilla. You can add as few or many ingredients to suit your taste or liking.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.

  • Helga's Traditional Wholemeal Wraps 8 pack Review

    Fantastic taste, versatile!

    This is a staple in our household. Between breakfast, lunch, snacks and dinner we are using these almost daily. Great for the kids or a family meal they can be anything you need them to. I love to use these to make quesadilla, layered bakes, cheese roll ups and any number of things.

    How would you rate this product now that you have tried it?
    This member received this product in exchange for their honest opinion.
Click here to post a review

To post a review/comment please join us or login so we can allocate your points.

To register for reviews that are not open yet and for future reviews, enter your email below and we'll send you an email as soon as a review is open for application.

For lighter wines that still taste like the real deal, Chapel Hill’s Enlightened range is quickly becoming a go-to. These bottles bring all the flavour with noticeably less alcohol, which is why everyone’s falling in love with them.

Best SIPS’ Chapel Hill Enlightened Wines review team put the Rosé and Pinot Grigio through their paces, and the feedback was unanimous: both are fresh, light and perfect for summer sipping without the unwanted morning crogginess.

A rosé with summer written all over it

Chapel Hill’s Enlightened Rosé is bright, crisp and fruity, hitting all the right notes without tipping into the “too sweet” zone. It’s the kind of bottle you reach for at a casual barbecue or any get-together where you want something delicious but easygoing.

It’s exactly this balance of lightness and full flavour in an affordable bottle that has so many fans raving.

“Light, refreshing and honestly just feels like a little moment of peace in a glass. The flavour is this perfect mix of crisp + fruity without being too sweet — literally the kind of rosé you can sip while you finally sit down after a long day.”

Women trying Chapel Hill Enlightened Rosé.
A summer staple … on the lighter side

“Too many of these low alcohol wines just don’t taste enough like the real deal-but this is a sure fire exception. Beautifully refreshing, with a touch of sweetness that’s not overwhelming. A gorgeous colour too, which is a bonus- after all, we also drink either our eyes! Add into the mix a reasonable price point- this rose is a winner!”

“I love a nice glass of Rosé and the Chapel Hill Enlightened Rosé did not disappoint! It’s really light and refreshing and tastes like a really expensive wine. I love that this wine is really affordable, so I can enjoy a beautiful Rosé without breaking the bank more often. Definitely give this one a try!”

If your warm-weather wine rack needs an affordable new staple, this is it.

A Pinot Grigio you’ll be buying again (and again!)

For the white lovers, Chapel Hill’s Enlightened Pinot Grigio is a solid everyday white that ticks all the boxes: crisp, clean, food-friendly and affordable.

Our taste-testers repeatedly praised how balanced and versatile it feels, whether chilled on its own or alongside simple meals and casual gatherings.

“We love a white to pair with our spring/summer lunches and especially our seafood. This option ticked all the boxes …”

Bottle of Chapel Hill Enlightened Pinot Grigio with two full glasses.
A versatile sip you’ll keep reaching for

“I enjoyed the first sip to the last of this Pinot. Anything with pear and citrus is something I want to try and this lived up to that, but with a lighter alcohol content – which I appreciate! Enjoyed over dinner, it paired really nicely with the food I was eating. This wine is something I’d happily recommend to others.”

“The wine offered just the right balance of fruity flavours – fresh and vibrant, but never overpowering or too sharp. It paired beautifully with both our light lunches and dinner, making every meal feel a bit more special. I also appreciated how crisp and refreshing it tasted, perfect for unwinding and enjoying good company. Definitely a Pinot Grigio I’d reach for again.”

Your lower-alcohol go-to

The team rates Enlightened wines 4.34 out of 5 and recommends them for anyone on the hunt for flavour-forward wine with less alcohol. They’re bright, modern and made for the kind of moments where you’d love a glass, but still want to feel good afterwards.

Find Chapel Hill Enlightened at Dan Murphy’s right now for $17.99 each.


This article first appeared on Best SIPS.

Keen to get these in your cart? Leave us a comment below!

  • The warmer weather tends to make alcohol go to my head faster – I’m not a big drinker, but just for that reason I’d seriously consider a low alcohol wine. The Pinot Grigio particularly sound as if I might enjoy it. I might well buy a bottle or two for Christmas.

    Reply

  • Looks delicious, would be keen to try their wines based off the reviews. Love anything local and the light wine is just an extra win – low alcohol content would be fab for nights with friends where we all still have to drive home afterwards so would be buying for that type of event!

    Reply

  • Chapel Hill Wines do have quite a good reputation. I like the fact that it is low alcohol content. Personally, I like a very sweet wine but many would like these as they are not so sweet. I wish them well with sales and think it’s good they are doing something about lowering alcohol level.

    Reply

  • Thanks for sharing this review. It sounds that the taste is good, the price is good and the alcohol content is really low indeed. I do like the fact that they’re light. One of the things I don’t like when you’re drinking a couple of glasses that it fills you up and it affects your appetite

    Reply

  • I appreciate all the reviews and think this is an excellent way to get your brand out there and known.

    Reply

  • I like the sound of the Pinot Grigio and will look out for it next time I’m at the bottle shop.

    Reply

  • I just asked the forum for recommendations on zero alcohol, but this is an attractive option as well! I do enjoy a Rose, so will try this one after all the positive reviews. It’s a shame they don’t have a sparkling in their collection yet! Would have been prefect for all the celebrating at this time of year.

    Reply

  • I dislike rose, but the pinot grigio sounds like it might suit me. To be honest, the alcohol content doesn’t bother me all that much – I rarely drink more than a glass or two anyway – but it would probably be nice from a general health point of view to know I’m consuming less alcohol.

    Reply

  • This sounds like the perfect glass. I do love being able to have a few drinks and not be all over the place about me. And as a bubbly girlie from Adelaide myself, I’m sure I’ll find a lot to like about this drop. Crisp and not too sweet, I’m sold and will have to try it.

    Reply

  • It was the first time for me hearing about the chapel hill brand. And i still recall when i picked up the Pinot Grigio from my local, the staff there actually stopped me and said i picked a winner! She said that it was probably the best Pinot they had available to sell.

    Reply

  • I’ve heard a lot of good things about Chapel Hill wines and the reviews are always good. I like that they have low alcohol range as I like to have a few glasses when I finally get to have one. Not being too sweet is a bonus that suits me well.

    Reply

  • The idea of having a lower alcohol content wine without compromising taste is really exciting. There’s nothing worse than feeling “under the weather” from the effects of alcohol. This lovely wine ticks all the boxes, lower alcohol and a refreshing flavour. I’m keen to get the Pinot Grigio in my cart and into my fridge!

    Reply

  • This wine sounds delightful and really refreshing to enjoy on a summer afternoon. I love that it tastes fresh and crisp and still has the same punch as other wine. It sounds like an absolute delight. I will have to give it a try next time i am at the bottle shop looking for some wine.

    Reply

Post a comment

To post a review/comment please join us or login so we can allocate your points.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join