Whether you’re a seasoned or first-time mum, protecting your baby’s delicate skin is right up there on the priorities list. Because when their skin is irritation-free, it really does make for a happier bub! Anyone who’s had to deal with nappy rash (me included!) knows it’s an inescapable mum truth.

Having skin irritation as an adult is super distracting and annoying. So just imagine what that’s like for our teeny babies and toddlers, who need to focus on sleep, eat and play. No wonder they can be so upset when they have nappy rash.

One thing you do need to ditch when it comes to nappy rash is mum guilt. It happens despite our best efforts. But it is helpful if you can get ahead of the game by doing as much as you can to try and prevent nappy rash in the first place.

We asked our hundreds of thousands of Mouths of Mums members for their tried-and-true, trusted nappy rash tips, and their responses came down to four key tips. So if you’re about to have your first baby, or your fifth, it’s worth popping on the kettle and reading through what’s helped other mums.

Fail-Safe Nappy Rash Tips From Mums

What we love about these tips is they’re perfect for mums and expecting mums, and they’re really simple to do. Everything from what to use and what to steer clear of, to helpful hints on caring for delicate baby skin.

1. Nappy Free Time

“As much free nappy time as possible. Lay baby on a blanket covered with a towel on the floor, without a nappy on, if possible in front of a warm sunny window.” – Joanne W.

We love nappy free time for newborn and toddlers (although it’s a lot harder to get them to stay in one place!). And while nappy free time is one of the most popular nappy rash tips among our mums, using the right nappy also plays a huge part in protecting against irritation on your baby’s skin. For example, Huggies Ultra Dry Nappy Pants have clever Rapid-Dry™ Technology, which instantly absorbs for drier skin. And they’re perfect for day and night, with up to 12 hours of leakage protection.

2. Change Nappies Frequently

“For me, what worked on my two kids is not leaving them in soiled nappies too long. I definitely changed as soon as they were wet and let their skin air dry before placing a new nappy on. I would rather go through more nappies than have to deal with the uncomfortable rash they would feel.” – MoM Member

Frequent nappy changes are a fail-safe way to keep moisture, but it’s not always practical (babies just love to fill their nappies while you’re out and about!) Huggies Newborn Nappies are designed to help protect a baby’s delicate skin with a zinc-enriched layer*, clinically proven to help protect against skin irritation.

3. Use A Barrier Cream

“My mum put me onto Zinc and Caster Oil cream. It is FABULOUS stuff! It’s very thick and sticks like you know what to a blanket hehe I tried literally everything and this was the only stuff that helped.” – Trudes

Using a barrier cream was another really popular tip from our mums. But did you know that Huggies Newborn Nappies are the only nappy with a zinc enriched layer. The zinc oxide in Huggies Newborn Nappies is the same ingredient found in many nappy rash creams, which helps to protect against irritation with visibly less redness on skin. They’re also endorsed by the Australian College of Midwives and the number one choice in Australian hospitals.

4. Choose Gentle

“Don’t use scented wipes. Flannel and warm water is the best.” – Justine F

Using the most natural product possible for wiping a baby’s delicate skin to prevent irritation is a tip that’s been passed down from generation to generation – and it’s still a great one. But something lots of mums don’t consider that a nappy itself can help protect against skin irritation. Huggies Newborn Nappies are clinically proven* to help protect against skin irritation while Huggies Ultra Dry Nappy Pants keep up with wriggly little ones while providing superior dryness, making them perfect for active toddlers.

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Nappy Rash Myths & Facts

🚫 Myth: Nappy rash is only caused by wet nappies.
✅ Fact: It’s true that moisture does play a role in nappy rash, it can also be caused by moisture friction, bacteria, and even what the nappy is made from.

It’s why choosing a nappy that’s specifically designed for skin protection is really important.

🚫 Myth: Cloth nappies are better at preventing nappy rash than disposable nappies.
✅ Fact: When it comes to nappy rash, there’s not really any need to compare cloth and disposable nappies, because it’s all about keeping baby dry. The longer baby can stay dry, the better.

Huggies’ Rapid-Dry™ Technology absorbs wetness instantly, reducing irritation risk.

🚫 Myth: Nappy rash creams are the only way to protect against irritation.
✅ Fact: A good nappy with a zinc enriched layer can also help to protect against irritation.

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Find Huggies Newborn Nappies and Ultra Dry Nappy Pants in your supermarket nappy aisle today.

Mouths of Mums is working with Huggies to bring you this handy information.

*Zinc as Zinc Oxide. Tested on adult skin as a suitable substitute for baby skin.
*#1 choice in Australian hospitals based on sales data.