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SPC Sneaky Veg :
4.1 out of 5 based on 597 reviews.

SPC understands that getting kids to eat their daily dose of vegetables can be a dinner table battleground for mums.

Helping to make life easier for mums and mealtime delicious for fussy kids, SPC has launched its new Sneaky Veg range of baked beans and spaghetti.

Every 220g can has at least one serve of veg that can’t be seen so kids can enjoy a tasty meal they love as well as getting the nutrition that they need. In fact, SPC baked beans includes 2.7 serves of vegetables in every can and the SPC Spag-A-stralia includes 1.3 serves in every can*.

The SPC Sneaky Veg range is a source of protein and fibre and has the added benefits of being low in sugar, low in salt and 99% fat free. There are no artificial colours, flavours or preservatives.

The SPC Sneaky Veg range for happy little human beings comes in a four pack of 220g cans and includes:

  • SPC Baked Beans Rich Tomato with sneaky vegetable
  • SPC Spag-a-stralia Tomato and cheese with sneaky vegetable
  • SPC Spaghetti Tomato and cheese with sneaky vegetable
  • SPC Numberghetti Tomato and cheese with sneaky vegetable

SPC Sneaky Veg is available now at Coles, Woolworths or Metcash outlets, including IGA and Foodland. RRP is $4.29 for 4 x 220g pack.

Visit www.happylittlehumanbeings.com.au for more details.

*1 serve of vegetables equals 75g, based on the Australian Dietary Guideline (2013) NHMRC.

Published 21st July 2014


  • Great sneaky veg

    My son is a great eater but I sometimes have an issue getting him to eat veggies. He loves baked beans with toast for breakfast on weekends so when I found the sneaky veg baked beans I figured I’d give it a shot. For a child who fusses over veggies, he has no idea that they are in his beans because he eats every last drop. He loves them! Success!

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  • My kids enjoy eating all vegetables so I don’t need to hide them in their food. But In saying that this is a great way to get children that straight up refuse to eat veggies to enjoy them. My kids love spc spaghetti and baked beans and the vegetables in it are just that little added extra.

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  • SPC Sneaky Veg-Spa-a-Stralia is a firm favourite

    SPC Sneaky Veg-Spag-a-Stralia has quickly become a firm favourite in our house. It has been requested and eaten and I will need to go to the grocery store to buy some more for the hungry tummies in this house. Delighted with this product and happy to have a food on hand that is healthy and enjoyed too!

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  • SPC Sneaky and Nice!

    After reading reviews on Mom’s by members; I decided to buy and try SPC Sneaky Veg-Spag-a-Stralia. I easily found it at my local grocery store and was happy with the price and bought a pack to trial. Everyone in the house had a bowl and the verdict is “yummy!” Delighted with this product.

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  • Fun for kids!

    The kids were all excited about trying something new. They loved the shapes, it was a real novelty. Meanwhile it took the pressure off me as I knew there was plenty of nutrition in the hidden veg. The taste was great also, well it must have been or my two year old would have thrown it on the floor! I’d definitely buy these again and recommend to my friends.

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  • Hidden but not in name

    My son thought the spaghetti was delicious and like the fact that it is easier to eat than spaghetti. He did however notice the large label when it arrived and was concerned about the sneaky veg. I think they could hide this on the label better with smaller writing. After being encouraged to eat it though he was happy with the taste and texture and said he would happily eat it again.

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  • fantastic

    My kids loved it, didnt notice the veges and asked me to buy more. It will be a regular in my shopping basket from now on. Just the perfect size for a quick snack

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  • Quick easy healthy and My kids LOVE IT

    Decided to try the new SPC sneaky veg spag-a-stralia with my 3 year old son for lunch we got it all ready so easy may I add pull back ring pull lid empty in a bowl and heat!!
    Had him sitting at the bench ready I thought I’d take a few pics for review well he let me take 2 pics them said “that’s enough photos mummy this is yummy and I want it all now”
    That’s speaks for it self in a review !
    Great work SPC

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  • sneaky but tasty and delightful

    I gave this to my daughter she had no idea what was hidden in it till I told her at the end after she had ate it all how she liked it. She said it was *yummy* so there you go parents its not just any spagetti its full of vegies too which are good for you

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  • Great taste better than other tin pasta

    My 2 little kids liked the taste and ate all of it. They are both very fussy eaters and won’t eat vegies. I know they are getting some vegies when they eat this pasta.

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  • Love this in our house

    Our boys love “Straya-Sghetti” as they call it. Especially our youngest, if allowed he would eat Spag-A-Stralia for Breakfast, Lunch and Dinner. It isn’t an overpowering sauce that it comes in and the Australian icon pasta shapes make meal time fun. HOWEVER, just of recent times Spag-A-Stralia has become NEAR IMPOSSIBLE TO find in our local area, making for some disappointed boys. Our local Coles, Woolies, and IGA no longer stock it? So if anyone has any luck and can actually find it to purchase, I would have no problems highly recommending the product to you and your family.

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  • Love this in our house

    Our boys love “Straya-Sghetti” as they call it. Especially our youngest, if allowed he would eat Spag-A-Stralia for Breakfast, Lunch and Dinner. It isn’t an overpowering sauce that it comes in and the Australian icon pasta shapes make meal time fun. HOWEVER, just of recent times Spag-A-Stralia has become NEAR IMPOSSIBLE TO find in our local area, making for some disappointed boys. Our local Coles, Woolies, and IGA no longer stock it? So if anyone has any luck and can actually find it to purchase, I would have no problems highly recommending the product to you and your familym

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  • Fantastic quick healthy lunch

    My kids love this for.lunch.
    Its a great size to send to day care in the lunchbox. My daughter likes hers cold where as the boy likes his hot on toast.
    Such an easy way to get some goodness into them with out the fight we usually have with veggies.

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  • Even for fussy kids

    My son is really fussy especially veggies. These are great for lunch or easy tea, after school snacks & he doesn’t even no he’s eating sneaky veggies. My son loves the numberghetti & spag-a-stralia. The can convenient to take anywhere heat up & serve. This is a must to put in your grocery list

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  • Hidden health

    Spc have provided a good product that enables parents to feed fussy children and know they have a healthy dinner. I’m not saying it’s good all the time but on days when you don’t have the energy to fight over Veges then it’s great to have a fall back meal the kids enjoy and have their Veges without knowing it. My niece is a fussy eater and it works with her. She loves Spc spaghetti.

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  • Great sneaky veg

    My son is a great eater but I sometimes have an issue getting him to eat veggies. He loves baked beans with toast for breakfast on weekends so when I found the sneaky veg baked beans I figured I’d give it a shot. For a child who fusses over veggies, he has no idea that they are in his beans because he eats every last drop. He loves them! Success!

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  • Hidden Veges equal health

    My four year old niece plays up when it comes to eating her vegges. I find a can of Spc Sneaky veg is a sure way to have a peaceful dinner and a way to make sure she is getting the required vegetables to stay healthy. Not to say her mum won’t persist until she eats veggies but some days she hasn’t the energy to fight so this is a good product in the interim.

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  • Ticked them!

    My threenager is going through a phase of not eating anything healthy that I prepare. I am so glad to have found this. He loves pasta, and he loves spaghetti, but little does he know there are also hidden vegies in there. The things you have to do in order to get your kids to eat vegetables!

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  • Great for a quick meal

    My kids liked this product though probably not as much as the original spaghetti but they did like the shapes and the taste.
    I liked that a can feed this to them knowing that it’s a good source of protein and fibre, low in sugar, salt and fat free and they have no idea that it is good for them.
    I will defiantly buy these products again it a great quick meal to have in the pantry.

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  • Great product boys love it

    Spc fruits are awesome. My sons gobble these down and polish off the whole thing. They’re very big fruit eaters so I go through quite a few of these each week. I know quite a few of my friends use these. I haven tried the sneak a veg but my sons weren’t huge fans but I think I’ll give them another go as they were sick when we Tried them.

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  • Great for the kids!

    The spaghetti was great because of the hidden veggies. I would definitely buy these for my kids again.

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  • Yummy

    My kids love these as a replacement for sandwiches in their lunchboxes. And the 4 pack is very cheap also handy to have in the cupboard for lazy lunches or dinner.

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  • SPC does it again!

    I’m always trying to find bigger and better ways to get my kids to eat right, without all the added sugars, sodium, colours, flavours, preservatives, etc. Somehow SPC always seems to nail it every time. The pasta pieces are fun shapes, which the little ones love, the baked beans are awesome, and there is at least 1 serve of vegies in each serving. What’s not to love!? The kids love the flavour, I love that it’s Aussie, and that it’s healthier than most gunk you find in tins. I really do recommend this product. Give it a go, you won’t regret it. 🙂

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  • Yuum

    I have a 3 year old Son, he is such a fussy eater this product has saved me on the days he refuses to eat anything, he finished the whole bowl with some bread and is a happy chappy, great flavor and filling for little mouths. when doing my shopping this is always on my list.

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  • A good back up meal

    Before I get a huge serve of being un-Australian, I really like supporting Australian companies like SPC but their product “sneaky veg” wasn’t everything I hoped it would be. Even though it has reduced sugar and salt levels, there is still a decent serve in the can for it’s size. I liked that there was a serve of veg in each can, and I am a big fan of baked beans but I tend to prefer to make my own. However, having said that my kids liked eating this product and I think it would make a great back up meal if you’ve run out of time for dinner. I wouldn’t recommend it as a regular thing to eat in our cupboard but it’s certainly a quick and easy meal and has some good nutrients in it. We tried this simply because I ran out of time to make dinner one day and nipped down to the shops to grab some milk and whatever else I could rustle up quickly for the kids.

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  • Great for the kids!!!!

    My kids always love to eat baked beans and spaghetti and with SPC being their favourite brand I was more than happy to try these! The kids loved the sneaky veg variety just as much if not more than the normal variety. And best of all of course it had the veg in it meaning it was even better health wise for the kids! Will keep these handy in the cupboard for those easy dinners or lunches.

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  • Always a winner.

    WOW SPC spaghetti and sneaky veg with extra cheese added in a jaffle..what a delicious and easy treat to eat.. little kids and big kids te he simply love these. SPC 100% Aussie and 100% Tasty can’t get any better than that. SPC SNEAKY VEG is lower in salt and sugar and that is a bonus for us moms. Delicious and nutritious and a very handy go to either hot or cold ….I’m sold.

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  • Easy meal in a flash.

    SPC Sneaky Veg is a wonderful staple in our pantry. Simply grab a tin and in a instant you have a delicious and nutritious meal. Great for breakie, lunch or dinner this one is a winner.
    SPC Aussie and true blue and totally yummy for me and you. Low in sugar and salt and with a sneaky veg included it’s a moms delight.

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  • A winter warmer that's delicious and nutritious.

    So we all know it’s been a very cold winter, icy cold and biting winds. But this little tin of pure bliss warms up the tummy and satisfies the youngens and me..te he . till dinner. Delicious on warm toast, it’s Aussie made and the added sneaky veg is a moms delight.
    OOPPS forgot to mention it’s also wonderful for breakie too and will have the children power their way through the morning.

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  • In love with this incredible Aussie product

    This is a winner in our house and is much loved by the kids …. Ok and me!! It tastes really good, and the kids love grating their own portion of cheese over the top of the dish. It is also really good on a pizza base, with stringy mozzarella and some chicken – which I always have cooked and pre packaged in 100g snack size packs in my freezer – oh we also add pineapple xxx

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Topics

Whether you’re a seasoned or first-time mum, protecting your baby’s delicate skin is right up there on the priorities list. Because when their skin is irritation-free, it really does make for a happier bub! Anyone who’s had to deal with nappy rash (me included!) knows it’s an inescapable mum truth.

Having skin irritation as an adult is super distracting and annoying. So just imagine what that’s like for our teeny babies and toddlers, who need to focus on sleep, eat and play. No wonder they can be so upset when they have nappy rash.

One thing you do need to ditch when it comes to nappy rash is mum guilt. It happens despite our best efforts. But it is helpful if you can get ahead of the game by doing as much as you can to try and prevent nappy rash in the first place.

We asked our hundreds of thousands of Mouths of Mums members for their tried-and-true, trusted nappy rash tips, and their responses came down to four key tips. So if you’re about to have your first baby, or your fifth, it’s worth popping on the kettle and reading through what’s helped other mums.

Fail-Safe Nappy Rash Tips From Mums

What we love about these tips is they’re perfect for mums and expecting mums, and they’re really simple to do. Everything from what to use and what to steer clear of, to helpful hints on caring for delicate baby skin.

1. Nappy Free Time

“As much free nappy time as possible. Lay baby on a blanket covered with a towel on the floor, without a nappy on, if possible in front of a warm sunny window.” – Joanne W.

We love nappy free time for newborn and toddlers (although it’s a lot harder to get them to stay in one place!). And while nappy free time is one of the most popular nappy rash tips among our mums, using the right nappy also plays a huge part in protecting against irritation on your baby’s skin. For example, Huggies Ultra Dry Nappy Pants have clever Rapid-Dry™ Technology, which instantly absorbs for drier skin. And they’re perfect for day and night, with up to 12 hours of leakage protection.

2. Change Nappies Frequently

“For me, what worked on my two kids is not leaving them in soiled nappies too long. I definitely changed as soon as they were wet and let their skin air dry before placing a new nappy on. I would rather go through more nappies than have to deal with the uncomfortable rash they would feel.” – MoM Member

Frequent nappy changes are a fail-safe way to keep moisture, but it’s not always practical (babies just love to fill their nappies while you’re out and about!) Huggies Newborn Nappies are designed to help protect a baby’s delicate skin with a zinc-enriched layer*, clinically proven to help protect against skin irritation.

3. Use A Barrier Cream

“My mum put me onto Zinc and Caster Oil cream. It is FABULOUS stuff! It’s very thick and sticks like you know what to a blanket hehe I tried literally everything and this was the only stuff that helped.” – Trudes

Using a barrier cream was another really popular tip from our mums. But did you know that Huggies Newborn Nappies are the only nappy with a zinc enriched layer. The zinc oxide in Huggies Newborn Nappies is the same ingredient found in many nappy rash creams, which helps to protect against irritation with visibly less redness on skin. They’re also endorsed by the Australian College of Midwives and the number one choice in Australian hospitals.

4. Choose Gentle

“Don’t use scented wipes. Flannel and warm water is the best.” – Justine F

Using the most natural product possible for wiping a baby’s delicate skin to prevent irritation is a tip that’s been passed down from generation to generation – and it’s still a great one. But something lots of mums don’t consider that a nappy itself can help protect against skin irritation. Huggies Newborn Nappies are clinically proven* to help protect against skin irritation while Huggies Ultra Dry Nappy Pants keep up with wriggly little ones while providing superior dryness, making them perfect for active toddlers.


Nappy Rash Myths & Facts

🚫 Myth: Nappy rash is only caused by wet nappies.
✅ Fact: It’s true that moisture does play a role in nappy rash, it can also be caused by moisture friction, bacteria, and even what the nappy is made from.

It’s why choosing a nappy that’s specifically designed for skin protection is really important.

🚫 Myth: Cloth nappies are better at preventing nappy rash than disposable nappies.
✅ Fact: When it comes to nappy rash, there’s not really any need to compare cloth and disposable nappies, because it’s all about keeping baby dry. The longer baby can stay dry, the better.

Huggies’ Rapid-Dry™ Technology absorbs wetness instantly, reducing irritation risk.

🚫 Myth: Nappy rash creams are the only way to protect against irritation.
✅ Fact: A good nappy with a zinc enriched layer can also help to protect against irritation.


Find Huggies Newborn Nappies and Ultra Dry Nappy Pants in your supermarket nappy aisle today.

Mouths of Mums is working with Huggies to bring you this handy information.

*Zinc as Zinc Oxide. Tested on adult skin as a suitable substitute for baby skin.
*#1 choice in Australian hospitals based on sales data.

  • All really good tips. I’m a big believer in not letting them sit in wet nappies for long. Even the most absorbent nappies are resting against their delicate skin and need changing. I’m also a big sudocrem fan. A thin layer applied to irritated skin does wonders. It’s natural for them to have nappy irritations but we can only do our best to avoid it

    Reply

  • Really terrific advice. My daughter never had much in the way of nappy rash develop and I believe that because I did change her so frequently and we had a lot of nappy free time, especially in the warmer months of summer. Sure there is things to treat nappy rash but we all know prevention is best!

    Reply

  • My first born had terrible nappy rash and ulcers from acid urine and none of the specialists prescription creams did anything. I finally used Petroleum Jelly and it cleared up his skin very quickly and kept future rashes at bay. It is cheap and easy to use and works the best of anything.

    Reply

  • Any redness can be resolved with a tub of Sudocrem. It’s a cream that smells like lavender. Very pleasant and usually works quickly within the first application.

    Take it with you everywhere. It helps poo nappy changes. Just apply on bottom area to prevent future nappy rash. Your baby will be happy with it on. It doesn’t feel cold like a wet wipe.

    Reply

  • Any redness can be resolved with a tub of Sudocrem. It’s a cream that smells like lavender. Very pleasant and usually works quickly within the first application.

    Take it with you everywhere. It helps poo nappy changes. Just apply on bottom area to prevent future nappy rash. Your baby will be happy with it on. It doesn’t feel cold like a wet wipe.

    Reply

  • I had issues with my son pooping a lot as a newborn. Sometimes it can be really hard to keep the rash at bay if you have a child that is constantly doing that. There is some acidity in the excrement and that can cause burning before it’s even been against their skin for long. I used to use paw paw cream on him and that worked best as a barrier.

    Reply

  • Nappy Rash can be so raw and painful and i always worried so much when our babies had a bout of it. I remember trying so many things but always found good old petroleum jelly used regularly would help in keeping it at bay. There are some great suggestions in the article.

    Reply

  • I did find that not all nappy rash creams are as good as each other. After trialing many brands I settled on Sudocrem as the best for me and my baby. Changing nappies frequently and air time is also very important.

    Reply

  • There are so many common sense tip in this article and they are tips that we followed. We kept everything as natural as possible on very soft and sensitive skin. We went with plenty of nappy free times and we were very fortunate to not encounter issues with nappy rash.

    Reply

  • This article describes very much what we always have done: frequent nappy changes, plenty of bare bum time, no fragrances also not in soaps and a good nappy rash cream. It can become more challenging when your child has diarrhea; in which case bare bum time becomes more complex and the skin more irritated in which the gentle washing with warm water, patting dry with a soft cotton flannel and good zinc cream is more important

    Reply

  • Even though I agree that prevention is key, I also think it’s important to have a good barrier cream to hand to help at the first signs of trouble. There are lots of good brands, you can pick any really that suits your baby’s skin. But use it liberally when you need it!

    Reply

  • Yay! First time seeing my own comment in an article! *happy dance*
    But yes, i do swear by changing their nappies as soon as it’s soiled. It’s what worked for us for both children! We always go prepared and change either before going out, during or in the car boot if we really had to

    Reply

  • Nappy rash is horrible and prevention is definately better than cure. This is a fantastic article with some great tips. Especially the changing of the nappy frequently. Unfortunately sometimes especially once they’re on solids and their poops get yucky a little nappy rash can be unavoidable in which case a small amount of sudocreme clears it up quickly.

    Reply

  • We found that changing nappies frequently was key for us. And once the kids starting sleeping for long periods at night, we started using the really good quality nappies – Huggies, as it happens – while cheaper nappies were still okay for the day and frequent changes. Nappies do vary! .

    Reply

  • This is a really great reminder that nappy rash can happen but there are some great tips to help try and avoid it. I use to do a lot of nappy free time with my daughter when we were home as she had sensitive skin and I layered the barrier cream on all the time, especially at night.

    Reply

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