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Isn’t it enough that we have to pack a lunch box and recess every week day? Not only do we have to worry about fussy kids, nut allergies, egg and gluten intolerances, but now the school lunch box police are dishing out strict lists of what parents can and can’t pack in lunch boxes.

The lunch box police have been around for a while now but they seem to be getting stronger and more ridiculous as the years go by. Now together with a uniform and stationery list, schools are also handing out lunch box lists and are downright banning a whole heap of food, leaving parents seething.

Asking parents not to pack nuts – yes, I totally get that. But schools do not have any right to tell me that I can’t give my kids a treat in their lunch box if I choose to do so. It is my prerogative as a parent to pack what I want in my child’s lunch – it’s not harming anyone else and I really think schools need to stop focusing on this.

They have ZERO Right To Tell Me What To Feed My Kids!

OK, if I am packing a lunch box filled with packets, lollies and chocolate and zero fresh fruit and veggies, a teacher may gently suggest that I vary things up a bit. But to be honest, they shouldn’t be able to force me. How do they not know that I don’t feed them a plate full of broccoli when they get home from school?

I have seen various posts on Lunch Box groups on Facebook, where parents are in a tizz as schools have sent out harsh lists of what ingredients parents can’t include. Some of the items are absolutely ridiculous, illogical and make no sense.

What Nonsense!

One mum posted a list that she had received from her school and posted it in the Lunchbox Ideas Australia group. The items on the “NO! NO! NAUGHTY MUMMY! DON’T YOU DARE EVEN THINK ABOUT PACKING THIS” list included:

  • muesli bars
  • crackers (such as jatz, cheds or shapes)
  • packaged chees dips and crackers
  • yoghurt pouches / tubes
  • milk drinks

Of course, cake, chocolates, lollies, icing, biscuits and juice boxes were also on the banned list.

lunch-box-list
Pic Via Facebook

Just Illogical

The odd thing is that pikelets, fruit muffins, jam, h0ney are allowed – it just doesn’t seem logical to me at all. Also, yoghurt is allowed, but yoghurt pouches aren’t! Just absurd!

The School Lunch Police Would Put Me In Jail

I seriously would be the worst offender at this school. I love my chocolate and lollies but I try to eat a (generally) healthy diet with treats in moderation. And my kids follow a similar kind of eating plan. I always include a small treat in my kids lunchbox – along with a mix of fruit, veggies and a sandwich. Do we honestly believe that none of those teachers at that school ever have a piece of chocolate or a cupcake for their morning tea? It’s hypocritical and unrealistic and it’s certainly not teaching our kids a good way to balance good food with sometimes food. Outright banning it is just making the kids want it more and making the parents mad.

Help! I Need Help!

The mum who posted a picture of the lunchbox list implored from other parents:

“Can I have some lunch box ideas, This is what my son can and can’t take to school, Also yes I know it’s strict and some things are ridiculous that they can’t have, but I have to make do and work around it!”

The post attracted over 500 comments, with most parents blasting the school for being so draconian.

For me, the most classic comment was one from a mum saying that she had gone to that school. Another mum replied with a cheeky comment: “How’s your diet these days…”
and the mum replied: “hahaha! I eat all the bad stuff!” So clearly the school’s ridiculous demands don’t work….

bad lunchbox lunch box
Almost everything in this lunch box would be on the naughty list

Shocked And Disgusted!

Most mums were just disgusted at the absurdity of the list:

“It’s a school not a bloody health retreat ,” said one.

“Oh jeeze this is so strict. My daughter would starve with this list,” said another.

“Oh gosh my sensory son would starve.  all he eats at school is chips, muesli bars and pouches.”

“What happened to moderation! This is just promoting bad eating habits!”

Is This A Joke?

“That’s a joke! I understand soft drinks but the rest of the list is nothing short of a joke! My child would’ve starved! Your poor thing having to deal with that!”

“I just read the list to my daughter and she asked…what are they meant to eat…grass?? Lol”

“Unless the school is going to feed your child they shouldn’t be telling what you can pack them (aside from allergies)”

“WTF. I’d be pulling my kids out of there. That’s micromanaging 101. Ridiculous. They don’t have the right to dictate what you feed your children.”

Don’t Let The School Lunch Box Police Scare You!

One mum suggested:
“Pack what you want!! You are the parent!”

However other parents said that it doesn’t work like that, at these kind of schools and the forbidden items gets removed from the lunch box and the kid may have to go hungry.

I Support The School! (There’s Always One!)

Of course, there are always one or two that went against the grain and supported the school in their endeavours:

One mum said:
“Try writing a list of recommended foods to suit most kids and situations as well as healthy and removing waste issues and let’s see what you come up with…not as easy as you think!
I applaud the school for trying to set some good eating habits for kids & parents we need more of it!”

And another:
“I have to say I’m impressed with the school guidelines – only because I would probably think I was strict but I’m actually not if you go by this list. I agree that the kids will thank us later – we have to work for it.”

But this opinion was definitely in the minority!

But Wait….There’s More….

Another mum posted a very similar list from her school and shared:

“My son has his first day of kindergarten on Monday. Looking for some idea on what i can pack him for lunch / snacks.

This is a list of what he can and can’t have. I have asked about fruit and savoury muffins and stuff such as banana bread and its not allowed. He has sensory processing disorder so very fussy…”This post too attracted hundreds of comments, with most parents disgusted at the school’s overly-firm attitude towards food.

food list3
Pic Via Facebook

It’s Just Nuts!!!

Many parents were shocked that nuts are allowed, saying the majority of schools these days are nut-free.

“Haha nah sorry I’d still pack my kid chips. Your child not theirs”

“I understand the healthy eating habits etc but they also need to be teaching children that it’s okay to eat chips etc as a sometimes food and that everything is okay in moderation. Limited and telling parents what they can and can’t pack is ridiculous and honestly if that came home for my son I wouldn’t take any of it on board lol one packet of chips isn’t going to kill the child!”

“I’d have to homeschool, my kid wouldn’t survive!”

“What the hell, why can’t he have muffins and cakes, they can be made healthy. You can also make healthy roll ups and healthy muesli bars.. I really can’t stand school that dictate what you can and can’t send for your children.”

“This is crossing a line I reckon. It’s not up to them to dictate what a child eats or doesn’t eat. I understand the no nut policy etc but this list is just wayyyy too OTT.”

“What a stupid list! If my child was attending a school that gave me a list like that, I’d be out of there!”

I Will Pack What I Want!

“Nothing annoys me more than kindy’s and schools dictating what a child can and cannot eat!
My theory has and always will be this: I will send whatever food that MY child WILL eat! End of story!”

YES, we 100% agree!

One mum was pretty adamant about the way she would handle the situation if she was sent this note:

“I’d be sending what he will eat, put a note in his lunchbox inviting anyone who has a problem to contact you about it, not to discuss/shame in front of others the contents of the lunchbox. This is a huge gripe of mine. Schools at there to teach, so do it. Stay the heck out of my kids’ lunch boxes. (Obviously when there’s an allergy in the class I can understand that food not being allowed, but this list is nothing to do with allergies)!”

I really do feel that the school lunchbox police are demanding and out of control. They need to focus on teaching our kids and leaving our lunch boxes alone!

How would you react if you received a note like this from your school? Do you have school lunch box police ruling the roost? Tell us in the comments below.

  • I don’t see what’s wrong with most of those things, just making it hard. Perhaps if this is what schools want they should feed the children themselves haha

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  • Some home made foods we can’t put kids lunches.

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  • The lists are interesting to say the least because they appear to have foods that can cause allergic reactions on the recommended/welcome lists?

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  • This is out of hand .. Kiera as most of you that have seen my post .
    Know she was born with no bottom . She needs a certain amount of sugar in the bowel . The same as most kids . Sugar sucks fluid into the vowel .
    Kiera has her poo medicine every day it’s made with lemonade .
    Kiera would starve . She takes fruit for fruit break .
    She has nuggets for lunch .
    She drinks water
    But her snack well. Jumpies twisters or a custard cup . Really I am Over this .
    It is time teachers teach and leave parenting to the parent ..
    We do not pack nuts . But in our school no sharing
    And with covid is there anything else they can take of kids .
    Teachers go back to teaching maths, English ,science , reading ,arts , etc .
    Your job is not to stick your nose in a lunch box ..
    unless it’s empty .. yes any child that has nothing then you can stick your nose in .

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  • Absolutely ridiculous and not something the school should have any veto over. There are varied reasons why any one person has what they have in their lunch box and it’s not the school’s business — unless it’s nuts!

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  • Just ridiculous! Some of us work full-time and the occasional processed snack is not that bad. I always pack a wholemeal sandwich, 2 pieces of fruit AND something more fun.

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  • While some of the foods on the list are ridiculous to exclude most on there are high in sugar and salt! Imagine being a teacher trying to teach 30 kids that are crazy on sugar. Keep those types of foods as an afternoon treat

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  • It is also about reducing rubbish and plastic waste.

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  • I think it’s out of line when school dictates what the kids should or should not eat, although I also feel a bit concerned when I see some of the lunchboxes. I can understand restrictions for allergies though. And no, no lunch box police at our school.

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  • Having a child who struggles to eat enough in order to grow to her full potential, I’d rather pack what she needs and will eat in the short eating time frames. We’ve struggled to get weight on her since kinder and only in lockdown did we succeed! First time in her life she made significant growth since starting her education journey. Providing kids are eating, and its reasonably healthy they shouldnt ever be shamed by whats in their lunch esp not in front of their peers.

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  • Wow things are getting really strict.

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  • The no yoghurt tubes/pouches seems a bit much but the rest on the banned list isn’t too bad. Healthy body healthy mind. At the end of the day they just want the best for each child

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  • I get that it’s frustrating with so many parents having to work full time and trying to make shortcuts wherever they can to help make time for those early morning dashes out the door. But if I were a teacher and 26 parents packed their child a ‘treat’ in their lunchbox and I am left to teach 26 students all having a sugar high that’s clearly affecting their ability to learn, I’d be pretty annoyed that none of these parents even considered how hard my job became because of these treats. It’s ok if you’re at home and decide to give your child a treat because it’s only one child you’re responsible for. But a teacher has at least 20 kids in their care for 6-7hrs a day. It’s challenging parenting my 4 kids let alone taking on the responsibility of anyone else’s child. I personally am not fazed with the restrictions my kids school applies. I support them on this because it’s not me that has to supervise all these children in a small classroom for the day. I appreciate all the teachers out their that turn up to their job day in and day out, enduring so many different personalities and trying to teach children in a normal state let alone any children who’s hyper due to a sugar hit they’re now getting from their treat.

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  • If i received a note like this i would deliberately keep packing double the quantity of bad foods.

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  • I understand banning nuts due to severe allergies. I also understand not wanting children to have a lunch box full of chips, lollies, chocolate etc, but a small treat isnt the end of the world. Isnt it better to teach kids about a balanced diet and that it is ok to have some of the unhealthy foods in moderation. That’s what I am trying to teach my kids. Maybe I am the dumb one. I had treats in my lunch as a kid and I turned out fine. Maybe its time to let the parents chose what to feed their kids and the teachers to give them the education we pay good money for. You know, reading, writing etc.

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  • Had this type of thing in the 90’s with preschool but then it was a snack as only half days. That I could understand. The foods on these lists are just ridiculous. If parents are sending decent food it should be ok. My niece was told me she was told if she sends home baked goods for her son then she needs to send enough for the whole class. She said no to this. My youngest school is nut and chocolate free, this I understand but some of these other things are so wrong.

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  • Woah so hectic! Everyone is so over the top now days!

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  • The problem is what would happen if you made your own muffins, made your own muesli bars which are a lot healthy than brought ones
    As far as I am aware a healthy food guide came out on what school canteens can sell and what teaches give to students so they can’t give a lolly or chocolate to students
    But kids can have what they want in a lunch box you be smart about it of course I’m not going to send my child with chocolate or lollies in their lunch box but will send a packet chips or a muffin and if they take that off my child and ends up with no food the school department would be getting a nice phone call from me

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  • It is ridiculous. We are taught that all foods are acceptable in moderation – but then try to tell parents what they cannot feed their children! Also, re the focus on peanuts due to allergies – what about the children that allergic to dairy, seafood, corn, berries, etc? Why are they not considered? I had a child with a high number of allergies of which, luckily, dairy and nuts were not one of them, but maize, gluten, berries, cocoa, eggs and many other things were. Half of the stuff on the acceptable list I couldn’t feed her at all. I think that, if a student is consistently showing up to school with extremely unhealthy lunches (such as chocolate and energy drinks and nothing else) or, indeed, no lunches at all, then schools have a duty of care to investigate each situation individually, but not to dictate to everyone what their child is allowed to and is not allowed to eat!!

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  • I’m confused about some examples of banned foods and do not agree with the strictness. The lunchbox should be viewed as a whole with a lens of apportioning in the different food groups. Moderation helps promote a healthy food attitude

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