Kegels Kegels Kegels... - Real Mum story on MoM

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I just got out of bed and before taking a few steps I let out a big sneeze. Without going into detail lets just say I walked straight to the shower after that. So I just wanted to take a minute and remind all the other mummy’s- pelvic floor excercises!!!! Do 20 now!! GO!! Lol and have a fabulous day.

Posted anonymously, 28th May 2014

6 Comments
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- - mom81879 said
  - 13 Sep 2015
    6:27 pm
Doing now! Know that feeling! I try to remember to do them daily

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- - mom81879 said
  - 06 Sep 2015
    7:16 pm
Do them every night. Am slowly noticing a difference. Can’t wait til I can sneeze without crossing my legs

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- - Kell said
  - 07 Jun 2015
    3:38 pm
So Funny .. I just did 30. Thanks for (not over) sharing

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- - arcticwynta said
  - 28 May 2014
    7:59 pm
I must say your post put a much needed smile on my face so thankyou

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- - mel1 said
  - 28 May 2014
    3:17 pm
Good reminder, my maternal nurse used to say do 80 throughout the day.

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- - catgrrl3 said
  - 28 May 2014
    11:18 am
thanks for starting my day with a little giggle, been there done that, and yes pelvic floor time

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