tips to be slim - Real Mum story on MoM

Tips to be slim

1. Drink mint tea or eat chatni of mint with chapati(bread).
2. Use normal yoghurt or mix yoghurt with some water and salt and blend it and use it in daily diet.
3. Eat the bread of mixed flour.
4. Drink the boiled water of fenugreek regularly when became cool.
5. Don’t eat too much sugar and potato,
6. Eat salad with your meal.
7. Saunth, daal chini, black pepper mint power 3 gram, take with water daily.
8. Vitamin C is also helpful in weight loss.
9. eat papaya.
hear is the link you can find another helpful tips for everyday life.

http://goodwiz.weebly.com/personal-care.html

Posted by mom86415, 3rd May 2015

11 Comments

- - mom112217 said
  - 21 Mar 2017
    9:45 pm
Thanks so much for your weight loss tips,will try a few!

- - mom103936 said
  - 03 Jun 2015
    12:15 pm
Didnt realise alot of these.
Thanks for the tips.

- - mom57522 said
  - 02 Jun 2015
    10:12 pm
Interesting. Do some of these already.

- - mom94125 said
  - 01 Jun 2015
    2:41 pm
many great ideas. i didn’t know vitamin c helped weight loss

- - mom93821 said
  - 05 May 2015
    4:23 am
Might be helpful to list/explain the meaning of some of the foods/drinks on your list, thanks.

- - kiran patel said
  - 04 May 2015
    9:26 pm
Fenugreek is a seed you can find them in Indian grocery store. And if you Google it you can find more information. . Thanks

- - kiran patel said
  - 04 May 2015
    9:21 pm
A paste of mint, coriander, green chilli called chutney

- - jenniw said
  - 04 May 2015
    8:51 pm
Interesting list. What is chatni?

- - BellaB said
  - 04 May 2015
    4:03 pm
What is fenugreek? I’ve never heard of it.

- - Kate Sander said
  - 04 May 2015
    8:13 am
I think watching sugar intake helps a lot

- - mom93821 said
  - 04 May 2015
    5:23 am
Interesting tips-I find eating a well balanced diet and daily exercise is good for my health and wellbeing. My aim is always to be healthy rather than slim.