pelvic floor - Topic on Mouths of Mums

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How important are your pelvic floor muscles?

How important are your pelvic floor muscles?

When did you stop doing pelvic floor exercises?

Back, arms, legs, core…. but don’t forget your pelvic floor!

Back, arms, legs, core…. but don’t forget your pelvic floor!

Light bladder leakage - who are you kidding?

Light bladder leakage - who are you kidding?

Perfecting your posture post baby

Perfecting your posture post baby

Why your pelvic floor strength is so important pre, during and post pregnancy

Why your pelvic floor strength is so important pre, during and po...

Incontinence Linked to Depression

Incontinence Linked to Depression

A sledgehammer for incontinence?

A sledgehammer for incontinence?

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