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September 7, 2022

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Former Biggest Loser host Fiona Falkiner and her media personality fiancée Hayley Willis are urging women to avoid alcohol if they’re planning a pregnancy, during pregnancy and while breastfeeding.

The parents, who have two boys under two, are raising awareness of Fetal Alcohol Spectrum Disorder (FASD), leading up to FASD Awareness Day.

Prenatal exposure to alcohol can reduce the size and weight of the fetal brain. It can also directly damage regions of a baby’s brain that are critical for learning, memory, behaviour, language and decision-making.

New DrinkWise research has revealed that 82% of Australian women aged 18-44 believe pregnant women should abstain from alcohol during pregnancy, which is significantly more than previous years.

Fiona and Hayley are supporting the DrinkWise message to educate new-and-expecting mums and their support networks  that FASD is a 100% preventable condition.

“Supporting each other and educating women about important issues like FASD is paramount. We’re passionate about the health and safety of all children and we’re glad we can help spread this important message,” said Falkiner.

Hayley underwent IVF to fall pregnant, announcing the safe arrival of Spencer in August, who arrived three weeks ahead of his due date. They already have a one-year-old son, Hunter, who was carried by Fiona.

“Motherhood has been fantastic! I’m enjoying the ride. Two boys under two! It’s chaotic but it’s the best kind of chaos and I love it. Whilst my eyes may look like they’re falling out of my head, I wouldn’t change it for a thing,” Hayley said.

Fiona abstained from alcohol during her conception and pregnancy journey with Hunter and Hayley did likewise to ensure the safety of their second baby boy Spencer. Both believe giving up alcohol was an easy decision to make for the health of their children.

“For us, abstaining from alcohol when trying to fall pregnant, when pregnant and breastfeeding was a really simple choice to make. We wanted to give our bubby’s the best start to life,” Fiona said.

“We did the research and consulted medical professionals, and it was clear – we shouldn’t be drinking,” added Hayley.

DrinkWise research shows 49% of partners said they would likely give up alcohol to support their partner if they were planning a pregnancy, pregnant or breastfeeding.

“I thought it was beneficial for me to support Hayley by abstaining from alcohol during her pregnancy and now during her breastfeeding. I just want to give her all the support she needs, and it’s been the best for our children,” Fiona said.

Fiona’s abstinence from alcohol has given Hayley the extra support she needs.

“It’s incredibly encouraging to see more partners are supporting women from abstaining from alcohol during their pregnancy journey because you need that support around you. It is a tough journey, but I’m so proud to say that I gave my kids the best start to life by abstaining from alcohol when pregnant.”

Obstetrician Dr Vicki Carson, who has seen the devastating effects of alcohol on new-born babies first-hand, believes all Australians need to know the facts.

“FASD is a 100% preventable condition that can cause irreparable damage. This isn’t just an issue that women should know about, it is just as important that their partners and families know about it too,” said Dr Carson.

“As an obstetrician my advice is that there is no safe amount of alcohol to consume during pregnancy so it’s best to avoid alcohol completely when you’re planning a pregnancy, while you’re pregnant and while you’re breastfeeding.”

  • What a shame that this even has to be mentioned. Wouldnt it be a wonderful world if we all just used common sense and understood that our childrenmust come first. If you cant put the unborn child first then please just done bother to even try and fall pregnant as you are not parent material

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  • I was avoiding alcohol as soon as we started trying for a baby.

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  • What a fantastic article. Great to see more awarness about this being given by people in the public eye

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  • I agree. Alcohol is not a necessity and should be avoided when pregnant. I had one drink whilst I was probably 2 weeks pregnant (didn’t expect to conceive so quickly this time round) but stopped after that one drink knowing it was possible that I could have been pregnant. Best to just steer clear of it for the safety of bubs.

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  • Such an important message and pleased to see people in the public eye are talking about it and bringing it to their audiences’ attention.

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  • I believe in this 100%. My DIL and my GDIL both abstained from alcohol from the moment they decided to fall pregnant and I now have 3 beautiful granddaughters, a wonderful grandson and now a gorgeous great-grandson. All perfectly healthy.

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  • This is such an important message to get out there.

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  • I totally agree with this. Why don’t women want to do more to protect the new life that they’re growing inside of them! It’s such a privilege to fall pregnant and carry a baby! Everyone should be doing more to stop this, especially amongst family and friends.

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  • Love this gorgeous family! Great message 🙂

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  • Wow, can’t believe only 49% of partners would give up drinking to support their partner during a sober pregnancy.

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  • Such an important message and I hope women follow through with it. These little bundle of joys need the best start in life.


    • I agree, doing everything possible for the best start to life is so important.

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  • I was never much of a drinker anyway, but this is a great and smart sentiment. However, there are so many people that fall pregnant accidentally and then realising they’ve had big drinking sessions, etc. All good if you can plan things, but how many pregnancies are well planned?


    • True, not all pregnancies are planned

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  • Definitely! You really shouldn’t be drinking much even if you are just trying to fall.

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  • A message most of usprobably already know, but good to send it out there. It wasn’t hard for me to refrain from drinking alcohol during conception pregnancy and breastfeeding.

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  • I abstained for the well known health reasons and did not miss alcohol.

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  • This is a very important message. Hopefully this couple can use their social media influence to educate some people about the issues of drinking alcohol while pregnant and breastfeeding.

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  • What a great cause.

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  • Good article and so important for people to remember about drinking

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  • I don’t drink anyway so…
    I honestly don’t see the point, I think drinking is just empty calories which makes people act stupid and do irresponsible things like drive when they have too much.

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  • Support this so much, FASD is presentable

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