i def promote this eating for our daughter i just need to incorporate it into my husbands and my diet now. It’s so easy to fall into the easy way of life

Oh my goodness I checked out the mummy bootcamp @ home program. That looks INCREDIBLE 🙂 Would LOVE to do that…………if only it didn’t cost so much 🙁 But now I have something to save for 😀

Clean living sounds wonderful x

clean eating looks like a great lifestyle change It is definitely more healthy and nutritious.

I like the idea of eating the food that come from nature. Fresh fruit and vegie are really good for healthy lifestyle.

this is really good, i’ve also now looking at more of what is fresh in season too so as to encourage proper eating too. It really then makes you realise what is the most freshest produce

Great to encourage unprocessed foods definitely the cause of increase in diseases and early aging. More steps further to cleaner living; eat organic(especially homegrown),eat more raw,ditch the chemicals in the house including what you put on your body,go natural as possible,don’t smoke or be around smokers and even drink organic alcohol (if you can’t give up the social life).

In our household Clean Eating is the preferred choice, but sometimes i must admit its just to easy to cheat with a quick fix. Learning to manage temptation has been the key to sticking with it. I also feel good about setting a healthy foundation for my babies to follow (4 and 20 months).

As well as trying to eat healthy I am slowly changing my house hold cleaning products to ones more friendly and less toxic to have in the house around my little growing family.

My daughter has pretty severe eczema and a very wise Naturopath told me, if I can’t grow it myself, then don’t eat it. Take everything back to nature and make life as preservative free as possible. Since we’ve tried this approach, my daughters skin has been amazing, we’ve found other deficiencies she has in her diet, but they are more easily managed now. I also have more planted in my vegie garden (always been a grower, just more so now), the rewards are endless!

Clean eating is a wonderful way to take charge of your life. It didnt take long to wean my kids of junk food and on to the good stuff.One good point was the difference in my kids once the chemicals and preservatives were taken out of their diet, we are not 100% there yet but we are making headway and it is ever better when you grow the food yourself.

I love clean eating. I started my three kids on fresh healthyfood. And teaching them what they are as they ate them. Thanks for the article. 🙂