Interesting article,haven’t heard of this diet till now! Thanks.

I should look into this diet.

I had never heard if this until now. Fortunately, I don’t have a need to avoid gluten, so I haven’t eliminated it from my diet. We need carbs, but maybe one day

This was an interesting mini article. Thanks for posting!

That is the for information! I never really understood until now.

Thanks for explaining I had seen the word before but didn’t know what it was.

Thanks for your informative articles. I have never heard of this before.

My daughter had been having issues and was put onto a low FODMAP diet for around 5 months. It was so difficult to find foods that she could eat that she could also take to school as school was very strict on what the children ate and of course no nuts which was one of the only things my daughter could have and to make cookies we would use peanut butter. I feel for the families who have to have their children on this permanently. I think our hardest thing was the no onion or garlic. you don’t realise how many things have inion powder in until you are affected by it.

I always wondered but couldn’t be bothered googling, thanks for the informative article =)

good article

So what can you eat then? These days you can’t eat nothing. The stuff you could eat was just eliminated above…

soooooo sooooo sooooo good to hear people finally starting to talk about FODMAPs rather than gluten. I’ve actually been abused for saying its believed to be FODMAPs not gluten causing the trouble by people who have no idea what they are talking about

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  • • mom94125 replied
    • 19 Oct 2015 , 2:09 pm

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  yep you seem to know your stuff

Thanks again for this article; has promoted some discussion.

wow i haven’t heard of this particular diet. thanks for sharing it. i just learned something new!

Knowledge of FODMAPs has been a life changing break through for me! After endless tests, a colonoscopy, allergy testing, and having been diagnosed as gluten-intolerant only to find I still suffered similar symptoms even when avoiding gluten I was frustrated and tired at not having a definitive answer or relief from my painful symptoms. My health, general wellbeing and fatigue levels are so much better when I avoid a number of the FODMAP containing foods – it\’s the only thing that has really worked, given me answers and helped rid me of the discomfort and symptoms I lived with day in and day out for years! If you\’ve had similar experiences and still don\’t have any answers it worth giving it a try. You\’d be surprised the foods that contain FODMAPS!

im following this diet at the moment as im being tested for coeliac disease.

So confusing! I can hardly say any of those words!

I certainly empathize with people with gastrointestinal problems. It must be quite torturous to deal with constantly.

I’m so grateful I have the constitution of a billy goat! Must be terribly frustrating for people having to avoid so many foods.

Thanks for sharing this interesting article.