They strengthen your pelvic floor muscles. after having five kids my pelvic floor muscles could do with a really good work out.

Kegel muscles strengthen the pelvic floor muscles and these support the uterus, bladder, small intestine and rectum. It would be lovely to be able to cough or laugh without wetting myself 🙁

My kegel muscles seem to have packed their bags and left town. Who could blame them? Three kids later and a lazy host who never did her pelvic floor exercises when she was supposed to…I’m sure they’ve gone to their happy place-but that leaves me in a leaky situation.

Keep my husband happy
Enable me to be continent
Give me confidence to laugh
Even with a full bladder
Love to win – better sex? I’m in!

Kegel muscles are the pelvic floor muscles and keeping them strengthened helps with keeping a strong bladder, along with other things. I need this because I\\\’m about to have a baby soon and am not entirely sure what exercises I should be doing!

They strengthen the PC muscles which means better orgasms and less weeing issues in later life! With baby planning for new two, This will definitely be handy now!

Stop me from being incontinent when older

Strengthen your pelvic floor muscles which support your uterus, bladder, small intestine and rectum.

Love to win this to help improve my pelvic floor exercise after the birth of my two girls under the age of 3.

They strengthen your pelvic floor muscles. I have suffered chronic back pain for 5 years after childbirth & a physio has finally figured out my hips & lower back ache because the pelvic floor muscles at my back are loose. This would really help me exercise those muscles more effectively

Kegel are the exercises you do in order to strengthen your pelvic floor muscles which support the uterus, bladder, small intestine and rectum.
I suffered a 3rd degree tear with my son and would love to try these to build up my strength.

These are the muscles to conttol your bladder and im due to hav a baby so this would be fantastic to use afterwards.

Your kegel muscles are your pelvic floor muscles, which for a lot of us mummy’s stop functioning properly
After having our babies. Which can lead to bladder control issues.

they help you not to pee yourself and make you have better orgasms better by strengthening your muscles

Your kegel muscles help control your bladder. After 5 kids please help this mum of 5 out this year. Even maybe some spark back in the bedroom

Kegel Muscles support the pelvic floor, strong muscles reduce the risk of incontinence. I would love to win as I did not do my exercises properly after having my daughter and now suffer LBL

Kegel muscles help you to stop wetting yourself!
You need to do Kegel exercises to stop yourself from weeing when you sneeze or laugh. I’d like to win as I am about to have our second child

Kegel muscles support the pelvic floor in both women and men. Unlike other muscles we tend to forget to exercise this one but sure notice it when It stops working so well. I’d like to win because I’ve hit menopause and can use all the help I can get.

They support your pelvic floor, which gives assistance to your bladder, and helps during childbirth. I would love to win, as I’m planning a pregnancy and need to keep my pelvic muscles strong!

Want my muscles to make sure that they are strengthened enough before and after I have a baby, plus ive always wanted to try these, but just never had the money