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We’re serving up some hearty meals, and a boost to the grocery budget thanks to Woolworths! One lucky mum will win a $500 Woolworths e-gift card and six amazing meals from the COOK range!

Woolworths is expanding its popular own brand COOK range, introducing six new slow-cooked style meals this winter, to cater to time-poor home cooks and starting at $3.25 per serve.

The slow-cooked style meals are part of the wider COOK range which includes pre-prepared proteins and vegetables designed to make cooking easier and more convenient, while also being great value.

Woolworths customer research shows that 86 per cent of customers enjoy making slow-cooked meals, and this convenient COOK range option allows customers to enjoy the flavours and cooking style in much less time with each of the products designed to be cooked between 10 to 45 minutes.

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The meals are designed to be cooked on either the stovetop, in the microwave, or oven, with some ready in under 10 minutes, like the Meatballs in Rich Tomato Sauce 800g.

The new products include:

  • Hearty Beef Casserole with Vegetables 800g $13ea, or $3.25 per serve
  • Meatballs in Rich Tomato Sauce 800g $13ea, or $3.25 per serve
  • Italian Style Chicken in Tomato Sauce 700g $13ea, or $3.25 per serve
  • Traditional Roast Beef with Garlic & Herb 650g $15ea, or $3.75 per serve
  • Beef Cheeks in Red Wine Sauce 550g $16ea, or $8 per serve
  • Pork Rib Rack with Sweet and Smoky BBQ Glaze 900g $20ea, or $10 per service

All products are made using meat sourced locally from Australian producers, in line with Woolworths’ commitment to sourcing 100 per cent of its own brand fresh meat and chicken from Australian farmers.

For additional convenience, the product packaging across the slow-cooked style COOK range has been updated with a fresh look and feel. The packaging now prominently highlights cooking times and methods, serving sizes and serving suggestions for ease of reference and meal planning.

Please note this competition is open from 24th June 2024 until 21st July 2024 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize. Mouths of Mums takes no responsibility for prizes unable to be fulfilled by the promoter.

Winners for this competition

  1. A. StapletonNSW
  • I would love to try the beef cheeks I have had beef cheeks before and find them so tender and delicious.


  • The new COOK meals I would most love to try is meatballs. Their hearty texture and rich flavours would promise a homely feast. Winning this from Mouths of Mums would bring the joy of sharing delicious meals with my family, creating memorable moments around the dinner table.


  • Tender beef cheeks slow-cooked in rich red wine sauce will offer a melt-in-mouth experience. Paired with creamy mashed potatoes, this dish will be perfect for a romantic dinner, combining deep flavors and a touch of elegance. Ideal for a cozy night in with my wife. ????????️


  • Beef Cheeks in Red Wine Sauce – hearty, warm and lovingly nutritious, soft, melt-in-your-mouth… It’s the winter comfort food of the gods. Perfect for sharing with a glass of wine and lively conversations around the dinner table with family and friends.


  • I would love to try the Italian Style Chicken in Tomato Sauce COOK meal, as Mama Mia it sounds delicious.


  • Pork Rib Rack with Sweet and Smoky BBQ Glaze 900g because it sounds luxurious and this way I can pick this up, make this quick meal for the family and they’ll think I’m wonderful because of all of the effort I put into it! :D


  • My elderly mum would really like the traditional roast beef and I could cook extra vegetables to make it even more nutritious.


  • Traditional Roast Beef would be my choice to sit down to a real great family meal and enjoy the food and the company of my family


  • Italian style chicken- this looks like a game changer meal – simply delicious for me and my family.


  • Traditional Roast Beef with Garlic & Herb because it normally takes me half a day produce a good roast so to be able to serve up a healthy, tasty roast for my family in under a hour would be amazing because i would even be able to do whip one up after work


  • I would love to try the beef cheeks in red wine sauce. I’d imagine them somewhat similar to hearts lamb shanks, and that’s a winter family favourite for us.


  • The Italian style chicken in tomato sauce would bring out the inner ‘Nonna’ in me.


  • I would love to try the beef cheeks as cooked beef cheek are great leftovers and make a burger with salad and pickles. It just means it is better on the budget as the meals go further and less stress getting the meals ready while life continues to be pretty busy.


  • The hearty beef casserole sounds so yummy and very suitable for the winter dinners.will definitely try.


  • Pork rib rack for me this takes the time and stress away and produces something yummy that the whole family enjoys


  • Pork Rib Rack sounds ideal.
    Serves two, that’s unreal.
    Even hubby will benefit from this,
    he won’t have to cook, to him, pure bliss.
    Australian meat product, that’s a big plus.
    So easy to prepare, just no fuss.
    Please oh please, let it be us!


  • I would love to try the Italian Style Chicken – I would invite my lovely Italian mother in law over to dinner and try to pass it off as something I cooked myself. Worth the likely brownie points. Oh and I could certainly use the time I’d save.


  • The Cook range has my week sorted!

    Meatballs Monday
    Taco Tuesday with Mexican Pork Shoulder
    Midweek Italian Style Chicken
    Thursday Pork Rib Rack
    Finish off the week with a Hearty Beef Casserole
    Saturday date nigh with Beef Cheeks in Red Wine Sauce
    Sunday’s Traditional Roast Beef


  • I’d love to try all of them. They have been fully portioned and look delicious. I would never purchase the ingredients to make these meals as it would be too expensive. I can’t wait to try all of them.


  • I am waiting for there to be a vegetarian option to try! Although i think my hubby would love the Italian style chicken and would mean I dont have to cook the meat!


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